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EAT FAT BEAT FAT

    Naples Marinara Sauce

    Naples Marinara Sauce

    (Total Time: 47 MIN| Serves: 8) Ingredients: 1 tbsp. olive oil 1 chopped small yellow onion 4 chopped garlic cloves 1¼ pounds crushed plum tomatoes 1 peeled and halved medium carrot 3 tbsp. fresh basil ½ tsp fresh thyme ½ tsp fresh oregano ¼ tsp red pepper flakes Salt...
    Mexican Beef Dip

    Mexican Beef Dip

    (Total Time: 35 MIN| Serves: 10) Ingredients: 1 tsp butter ½ pound grass-fed lean ground beef 5 cut into bite-sized pieces bacon slices 10-ounce canned diced tomatoes with green chile peppers 8-ounce cubed cream cheese 8-ounce shredded Monterey Jack cheese 4 tbsp....
    Meaty Spaghetti Sauce

    Meaty Spaghetti Sauce

    (Total Time: 40 MIN| Serves: 8) Ingredients: 1 tsp olive oil ½ pound grass-fed lean ground beef ½ pound gluten-free Italian sausage 2 cups sliced fresh mushrooms 1 (28-ounce) can sugar-free stewed tomatoes 1 (6-ounce) can sugar-free tomato paste 1 chopped onion 2...
    Chocolate Lover’s Spread

    Chocolate Lover’s Spread

    (Total Time: 23 MIN| Serves: 6) Ingredients: 3½-ounce roughly chopped 85% dark chocolate 3½-ounce fresh cream ½ tsp swerve Directions: In a small heat-proof ramekin, add all ingredients. In the bottom of Instant Pot, arrange a steamer trivet and pour 2 cups of water....
    Buffalo Chicken Dip

    Buffalo Chicken Dip

    (Total Time: 25 MIN| Serves: 12) Ingredients: 2 (4-ounce) grass-fed skinless, boneless chicken breasts ½ cup sugar-free buffalo sauce ¼ cup filtered water 1 cup shredded cheddar cheese 4-ounce softened cream cheese 4-ounce sugar-free blue cheese dressing Salt and...