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    ROASTED BROCCOLI & MEAT SAUCE

    ROASTED BROCCOLI & MEAT SAUCE

    Jul 7, 2021 | Dinner

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 35 minutes During a recent sailing trip, I realized that I’d forgotten to purchase zucchini for the noodle bowls I was planning to prepare for the crew on the night before heading home. We were low on food, had been sailing...
    SHRIMP FRY

    SHRIMP FRY

    Jul 6, 2021 | Lunch, Seafood

    SERVES 4 PREP TIME: 5 minutes COOK TIME: 20 minutes This is one of my favorite recipes when I’m at home and want to snuggle up on the couch with one (or all) of our pups! ¼ cup (55 g) coconut oil 1 pound (455 g) medium shrimp, peeled, deveined, and tails removed 12...
    SECRET STUFFED PEPPERS

    SECRET STUFFED PEPPERS

    Jul 4, 2021 | Dinner

    MAKES 4 stuffed peppers (1 per serving) PREP TIME: 10 minutes, plus 24 hours to soak livers COOK TIME: 45 minutes What’s the secret? That there’s liver in here! But you can’t taste it, so eat on! That said, there is one trick: for the best flavor and texture, the...
    CABBAGE & SAUSAGE WITH BACON

    CABBAGE & SAUSAGE WITH BACON

    Jul 2, 2021 | Dinner

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 25 minutes Mexican-style chorizo is one of my favorites for this recipe, but you can use any type of sausage you like. If you go with chorizo, look for the fresh stuff, not the dry-cured Spanish style. 6 strips bacon (about 6...
    SHRIMP CURRY

    SHRIMP CURRY

    Jul 1, 2021 | Dinner, Seafood

    SERVES 4 PREP TIME: 15 minutes COOK TIME: 30 minutes Shave some time off this recipe by not pureeing the onion mixture. Simply skip Step 2 and, instead, add the coconut milk directly to the pan, then cook as instructed in Step 3. One less thing to clean! You can save...