Cooking Keto: 2,800+ Recipes
Ingredients White mushrooms (sliced): 1 pound (16 oz / 454g) Chicken stock: 0.25 cup (2 fl oz / 59ml) Radishes (sliced): 1 cup (4 oz / 113g) Parsley (chopped): 1 tbsp. (0.1 oz / 3g) Avocado oil: 2 tbsp. (1 fl oz / 30ml) Balsamic vinegar: 2 tbsp. (1 fl oz / 30ml) Salt...
Ingredients 1 lb (16 oz / 450g) Broccoli florets 0.5 cup (4 fl oz / 120ml) Veggie stock 2 whole (approx. 1.7 oz / 50g) Shallots, finely chopped 1 tbsp. (0.5 fl oz / 15ml) Olive oil (for sautéing) 1 cup (4 oz / 112g) Mozzarella cheese, shredded 1 tbsp. (0.1 oz / 4g)...
Ingredients For maximum accuracy in your kitchen, here are the precise measurements for the perfect batch: Brussels sprouts: 16 oz (450g) or 1.0 pound, trimmed and halved Tomato passata: 1.0 cup (8 oz / 225g) Chicken stock: 0.25 cup (2 fl oz / 60g) Olive oil: 1.0 tbsp...
Ingredients To ensure culinary precision and consistent results, all ingredients are listed with both volume and weight measurements: 1 head Red cabbage (shredded) — approx. 4 cups (32 oz / 907g) 1 cup Radish (sliced) — (4.1 oz / 116g) 2 tbsp. Veggie stock — (1 oz /...
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 4 Ingredients Endives: 4 whole endives, trimmed and halved (approx. 14.1 oz / 400g) Water: 1 cup (8 fl oz / 240g) Nutmeg: 1 tsp. (0.07 oz / 2.1g) ground nutmeg Chives: 1 tbsp. (0.1 oz / 3g) fresh chopped...
Ingredients For maximum accuracy in the kitchen, I have provided precise measurements using volume, imperial, and metric weights. Olive oil: 1.0 tbsp. (0.5 oz / 15g) Shallots: 2.0 medium, chopped (2.0 oz / 55g) Coconut cream: 1.0 cup (8.5 oz / 240g) Chicken stock: 1.0...
Ingredients 2 cups (8 oz / 225g) Shredded cheddar cheese 1 medium (10.6 oz / 300g) Broccoli head; florets separated 1 tbsp. (0.1 oz / 3g) Chopped fresh chives 4 cups (32 fl oz / 946g) Chicken stock 1 cup (8 fl oz / 240g) Coconut cream 0.25 tsp. (0.03 oz / 0.8g) Garlic...
Ingredients 1 large zucchini, finely sliced — approx. 8.0 oz (225g) or 2.0 cups 1.0 Tbsp. taco seasoning — 0.5 oz (14g) 2.0 Tbsp. coconut oil (for frying) — 1.0 oz (28g) 0.25 tsp. salt (to taste) — 0.05 oz (1.5g) Step-by-Step Instructions Lightly wet the 8.0 oz (225g)...
Preparation Time: 1 hour 10 minutes Cooking Time: 15 minutes Servings: 4 Ingredients Fresh crab meat: 8 oz (225g), shells removed Garlic: 1 tbsp (15g), minced Fresh parsley: 0.25 cups (15g), chopped Egg: 1 large egg (50g), slightly beaten Avocado oil mayonnaise: 1...
Ingredients Eggs: 2 large eggs, hard-boiled (4 oz / 114g) Mayonnaise: 1 tbsp. (0.5 oz / 14g) Mustard: 0.25 tsp. (0.04 oz / 1.2g) Lemon Juice: Freshly squeezed from 0.125 of a lemon, about 1 tbsp. (0.5 oz / 15g) Garlic Powder: 0.25 tsp. (0.02 oz / 0.7g) Salt: 0.125...
Ingredients Here is exactly what you need to prepare this Boiled Asparagus with Sliced Lemon recipe, measured precisely for consistent results: Asparagus: 10 large asparagus spears (approx. 8 oz / 225g) Avocado Oil: 3 tbsp. (1.5 oz / 45g) Lemon Juice: 0.25 tbsp. (0.13...
Ingredients 8 oz. (225g) red radishes, washed, trimmed, and halved or quartered 2 tbsp. (30ml) olive oil 2 tbsp. (28g) unsalted butter 1 clove (0.1 oz. / 3g) garlic, finely diced 1 tsp. (5ml) lemon juice 0.25 tsp. (0.1 oz. / 1g) oregano, dried 0.1 tsp. (0.5g) salt, to...