Cooking Keto: 2,800+ Recipes
Keto slow cooker Chinese pork hock braises a deeply seared pork hock with shiitake mushrooms, five-spice, and a sweet-savory soy glaze until the meat falls off the bone. The Crock-Pot does the heavy lifting over 4-8 hours. Serve it over cauliflower rice to catch every...
Original keto burger with portobello mushroom buns swaps the bread for garlic-and-herb grilled portobello caps wrapped around a juicy, cheese-stuffed beef patty. It lands at 5g net carbs and 60g of protein, so burger night is officially back on. Light the grill and...
Sweet and spicy Asian pork chops soak in a marinade of lemongrass, star anise, and garlic before hitting a hot skillet for a deeply caramelized crust. A two-ingredient sambal and ketchup dipping sauce finishes the plate. Each serving carries 35g of protein at just 5g...
Creamy red vegetable curry (quick & easy) brings Thai-restaurant flavors home in one pan and 25 minutes — spicy red curry paste, silky coconut cream, broccoli, and spinach. It serves two at 7g net carbs and tastes like it took far longer. A squeeze of lime at the...
Crispy shirataki noodle & cucumber salad pairs cool, crisp cucumber with a zesty sesame dressing and a tumble of pan-fried shirataki noodles that crunch like low-carb croutons. The dressed base chills while the noodles fry, so it's ready in well under an...
This 5-minute caprese salad layers ripe tomato and creamy fresh mozzarella under a fragrant basil oil that makes the whole plate sing. It's a no-cook classic at just 3.7g net carbs, ideal for a last-minute appetizer or a light lunch. Buy the best ingredients you...
This keto grilled cheese sandwich (90-second bread) fries up buttery and golden with a gooey cheddar center, using a microwave bun that's ready before the skillet is even hot. Lunch lands on the plate in 10 minutes at 5g net carbs. Pair it with tomato soup and...
A cozy bowl of spicy, creamy keto goodness is exactly what this velvety chicken soup delivers — a gentle cayenne kick, cool melted cream cheese, and a squeeze of lime at the end. It simmers in about 50 minutes and lands at 6.3g net carbs per serving. Add it to the...
This hearty slow cooker pork stew simmers tender pork shoulder, earthy mushrooms, and warm spices in a coffee-laced bone broth that tastes like it took all day — and it does, gently. Set the slow cooker on low for 4-8 hours and walk away. Each bowl lands at 6.4g net...
This keto BBQ chicken soup bottles the smoky, tangy flavor of a summer cookout in a bowl, built on bone-in chicken thighs and a homemade sugar-free BBQ sauce. It simmers down to a creamy, emulsified broth at just 4.5g net carbs per serving. Cold, rainy days finally...
This cheesy chicken and spinach bake is a three-ingredient weeknight hero: chicken thighs, fresh spinach, and sharp cheddar, all done in 30 minutes. Each serving brings 47g of protein for just 4g net carbs. Serve it hot straight from the baking dish or portion it out...
This creamy keto chicken salad bakes the chicken in heavy cream first, which is exactly what keeps every bite tender and juicy. Folded with celery, green pepper, hard-boiled eggs, and sugar-free relish, it packs 40g of protein at just 4g net carbs per serving. Chill...