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EAT FAT BEAT FAT

    Eggplant Cannelloni with Cheese

    Eggplant Cannelloni with Cheese

    (Total Time: 30 MIN| Serves: 5) Ingredients: 1 small eggplant, sliced lengthwise 4 tbsp cottage cheese 3 tbsp Feta cheese 2 tbsp sour cream 1 cup cherry tomatoes, whole 1 small chili pepper, sliced 1 onion, finely chopped 3 tbsp oil Spices: 1 tsp salt ½ tsp dried...
    Stuffed Bell Peppers

    Stuffed Bell Peppers

    (Total Time: 25 MIN| Serves: 4) Ingredients: 4 red bell peppers ½ cup feta cheese 2 tbsp sharp cheddar, grated 2 tbsp gorgonzola, crumbled 2 tbsp almond flour ¼ cup fresh parsley, finely chopped 1 small onion, finely chopped 4 tbsp olive oil 3 tbsp butter, melted...
    Keto diet plan

    Keto diet plan

    Turkey Cauliflower Curry (Total Time: 15 MIN| Serves: 4) Ingredients: 2 lbs chicken fillets, cut into bite-sized pieces 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup tomatoes, diced 1 small red onion, diced 2 garlic cloves, minced 2 cups...
    Keto diet foods

    Keto diet foods

    Wontons (Total Time: 85-90 MIN| Serves: 4) Ingredients: 1 lbs. Ground Pork ¼ cup Spring Onions (chopped) ¼ cup Coriander (chopped) 2 tsp Soy Sauce 1 tsp Oyster Sauce 1 tsp Ground Black Pepper ½ tsp Salt 1 tbsp. Ginger (minced) 1 tbsp. Garlic (minced) 2 Eggs 2 cups...
    Low carb diet

    Low carb diet

    White Wine Pork Belly (Total Time: 60 MIN| Serves: 4) Ingredients: 1 pound Pork Belly 3 tbsp. Olive Oil ½ cup White Wine 1 Rosemary Sprig 1 Garlic Clove Salt and Pepper, to taste Directions: Heat the olive oil in your Instant Pot on SAUTE. Add the pork belly and cook...