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EAT FAT BEAT FAT

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Keto diet meals

Keto diet meals

Crispy Garlic Lamb Chops (Total Time: 30 MIN| Serves: 4) Ingredients: 4 lamb chops, about 1 lb 3 garlic cloves, crushed ¼ cup soy sauce 4 tbsp butter 1 cup button mushrooms, sliced 2 cups vegetable stock Spices: 1 tsp salt ½ tsp smoked paprika ½ tsp garlic powder 1...
Low carb diet plan

Low carb diet plan

Chicken with Capers and Parsley (Total Time: 45 MIN| Serves: 4) Ingredients: 1 Onion, diced 1 tbsp. Arrowroot Powder 4 Chicken Breasts 1 tbsp. Water ½ cup Parsley 1/3 cup Capers 1/3 cup White Wine Vinegar ¼ tsp Pepper 2 tbsp. Olive Oil Directions: Set your IP to SAUTE...
Diet food

Diet food

Cinnamon Pancakes (Total Time: 20 MIN| Serves: 3) Ingredients: 1 cup almond flour 2 large eggs ½ tsp baking powder 1 tbsp coconut butter, melted 2 tbsp milk Spices: 1 tsp cinnamon, ground ½ tsp powdered stevia ½ tsp vanilla extract Directions: In a large mixing bowl,...
Best diet

Best diet

Instant Lobster Tails (Total Time: 25 MIN| Serves: 4) Ingredients: 1 cup Water ¼ cup Butter, melted ½ cup White Wine 4 Lobster Tails Directions: Wash the lobster tails and cut them in half. Place in the steaming basket. Pour the water and white wine into the Instant...
Diet to lose weight fast

Diet to lose weight fast

Creamy Shiitake Beef Sirloin (Total Time: 50 MIN| Serves: 6) Ingredients: 2 lbs beef sirloin, cut into bite-sized pieces 1 cup Shiitake mushrooms, chopped 5 bacon slices, chopped 1 cup pearl onions, chopped 3 cups beef broth 1 cup heavy cream 1 tbsp butter Spices: 1...