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Cauli Flitters

Cauli Flitters

Sep 16, 2024 | Breakfast

Preparation Time: 10 minutes Cooking Time: 15 minutes Servings: 2 Ingredients: • 2 eggs • 1 head of cauliflower • 1 tablespoon of yeast • sea salt, black pepper • 1-2 tbsp. greek • 1 tablespoon . turmeric • 2/3 cup almond flour Directions: 1. Put cauliflower in your...
Avocado Egg Wrapped into Prosciutto

Avocado Egg Wrapped into Prosciutto

Sep 9, 2024 | Breakfast

Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 1 Ingredients: • 2 eggs • 2 avocados • 2 tsp. olive oil • salt and pepper • 6 prosciutto slices • chopped parsley, tomato slices to garnish Directions: 1. Cook the eggs for hard-boiled eggs. Cut the...
Bacon and Eggs

Bacon and Eggs

Sep 7, 2024 | Breakfast

Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 4 Ingredients: • 8 eggs • 5 oz. bacon, sliced optimal • optional: tomatoes, parsley Directions: 1. Cook bacon until crispy and then put it aside. Use the same pan for the eggs. Heat over a bit of medium...
Avocado and Salmon

Avocado and Salmon

Sep 3, 2024 | Breakfast, Seafood

Preparation Time: 5 minutes Cooking Time: 15 minutes Servings: 1 Ingredients: • 1 ripe avocado • salt • 1 lemon (the juice part of it) • 1 oz. goat cheese • 2 oz. smoked salmon Directions: 1. Cut the avocado and remove the seed. 2. Mix the remaining ingredients until...
Ground Beef and Creamy Cauliflower Made in a Skillet

Ground Beef and Creamy Cauliflower Made in a Skillet

Sep 2, 2024 | Breakfast

Preparation Time: 5 minutes Cooking Time: 25 minutes Servings: 4 Ingredients: • 2 cloves garlic chopped • 4 jalapeno peppers • 2 tablespoons . ghee • 1 teaspoon . ground cumin • 1 tsp. fish sauce • 1 tablespoon of coconut amino • ¼ cup toasted sunflower seed oil • ½...