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    EASY CHICKEN FRIED RICE

    EASY CHICKEN FRIED RICE

    Yield: 2 servings Prep time: 5 minutes Cook time: 14 minutes image 3 strips bacon, diced 1 clove garlic, minced ¼ cup diced onions 2 boneless, skinless chicken thighs, cut into ¾-inch pieces 2 cups riced cauliflower florets (from about ½ small head cauliflower) 1...
    Wild Mushroom Chicken Bake

    Wild Mushroom Chicken Bake

    What’s not to like about chicken baked with bacon, cheese, and mushrooms? This is a rich, filling dish—and yes, it calls for 12 cloves of garlic! In the slow cooker, they break down and mellow into a pleasant, not-too-strong flavor.SLOW COOKER SIZE: LARGE 1 cup dried...
    Pumpkin Maple Flaxseed Muffins

    Pumpkin Maple Flaxseed Muffins

    Serving Yields: 10 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 8.5 g ● Protein: 5 g ● Calories: 120 Ingredients ● Ground flaxseeds (1.25 cups) ● Baking powder (.5 tbsp.) ● Erythritol (.33 cup) ● Cinnamon (1 tbsp.) ● Salt (.5 tsp.) ● Pumpkin pie spice...
    Sunday Chicken

    Sunday Chicken

    What’s better than a roasted chicken for Sunday dinner with the family? Pair it with Cauliflower Mash (this page).SLOW COOKER SIZE: MEDIUM OR LARGE CHICKEN1 whole chicken, about 3½ to 4 pounds4 tablespoons butter, softened1 teaspoon salt1 teaspoon dried rosemary,...
    Simple Herb-Seasoned Turkey Breast

    Simple Herb-Seasoned Turkey Breast

    This herb-seasoned turkey breast requires no fussy preparation. The result is a moist, tender entrée that the whole family will love.SLOW COOKER SIZE: LARGE 3 tablespoons olive oil1 boneless turkey breast, about 3 pounds1 medium onion, cut into wedges2 celery stalks,...