Nov 1, 2019 | Dinner, Seafood
King Prawn Stew with Avocado (Total Time: 45 MIN| Serves: 6) Ingredients: 2 lbs king prawns, whole 7 oz cauliflower, chopped into florets 1 avocado, chopped into bite-sized pieces 2 small tomatoes, roughly chopped 1 small onion, finely chopped 2 large celery stalks,...
Nov 1, 2019 | Lunch, Poultry
Chicken Sausage and Kale Soup (Total Time: 30 MIN| Serves: 6) Ingredients: 1 pound Chicken Sausage ½ cup Heavy Cream 2 cups chopped Kale 3 Garlic Cloves, minced 1 medium Cauliflower, broken into florets 5 cups Chicken Broth 1 tbsp. Red Pepper Flakes 1 tsp dried Fennel...
Nov 1, 2019 | Dinner, Seafood
Creamy Mussel Soup (Total Time: 15 MIN| Serves: 4) Ingredients: 2 cups mussels, defrosted 1 lb cauliflower, chopped into florets 1 cup broccoli, chopped 2 cups fish stock 1 cup heavy cream ¼ cup Parmesan cheese 2 tbsp butter, unsalted 1 tbsp soy sauce Spices: 2 bay...
Nov 1, 2019 | Lunch, Red Meat
Caribbean Beef (Total Time: 60 MIN| Serves: 4) Ingredients: 1 tsp grated Ginger 2 pounds Beef Roast 4 Whole Cloves 1 tsp Thyme 1 tsp Garlic Powder ¼ tsp Pepper ½ tsp Salt 1 cup Water Directions: Combine all of the spices and rub into the meat. Stick the cloves into...
Nov 1, 2019 | Lunch, Red Meat
Butter Beef Roast (Total Time: 55 MIN| Serves: 8) Ingredients: 4 lbs beef roast ½ cup fresh cilantro, chopped 1 medium-sized red bell pepper, chopped 1 medium-sized onion, chopped 4 tbsp butter, divided 2 cups bone broth Spices: 1 tsp dried oregano, ground 1 tsp dried...
