Bacon-wrapped SPAM bites with maple mustard glaze are the party appetiser that disappears first from the tray. Cubes of reduced-sodium SPAM get wrapped in partially cooked bacon, then baked and brushed with a sticky garlic-mustard glaze. Twenty minutes start to finish, and they're made for keto snacking.
Preparation Time: 5 minutes
Cooking Time: 15 minutes
Serving: 6
Ingredients
- 16 bacon strips
- 1 can (12 ounces) reduced-sodium SPAM, cut into 12 cubes
- 1/3 cup (720 ml) yellow mustard
- 1/4 cup (960 ml) maple syrup
- 1 garlic clove
Direction:
- Preheat oven to 400°. Cut bacon strips crosswise in half. Fry bacon over moderate heat in a large skillet. Remove to drain to paper towels.
- Wrap a piece of bacon around every cube of Spam; secure it with a toothpick. Place in a 15x10x1-in. ungreased baking pan.
- Bake for 10 minutes. Mix mustard, syrup, and garlic; drizzle over bacon-wrapped Spam. Bake for 10 minutes.
Nutrition
60 calories
4g (0.14 oz) fat
2g (0.07 oz) carbohydrate
FAQ
Q: How many appetizers does this recipe make
A: This recipe makes 12 individual bacon-wrapped SPAM cubes. The serving size of 6 suggests that one serving consists of two pieces.
Q: Do I have to cook the bacon before wrapping the SPAM
A: Yes, the recipe requires you to partially cook the bacon in a skillet first. This step helps render some fat and ensures the bacon becomes crispy during the final bake.
Q: What is the total time in the oven
A: The total baking time is 20 minutes. You will bake the bites for 10 minutes, then add the maple mustard glaze and bake for another 10 minutes.
Q: Can I use regular SPAM instead of reduced-sodium
A: While the recipe calls for reduced-sodium SPAM, you can use the regular version. Be aware that the final dish will have a higher salt content.
Pro Tips
- Fry the bacon only until partially cooked but still pliable. Fully crisp bacon cracks when you wrap it; pliable strips hug the SPAM cubes and finish crisping in the oven.
- Secure each wrap with a toothpick and arrange the cubes in a single layer. The toothpicks make serving easy and the single layer lets the bacon crisp on every side.
- Drizzle the maple mustard glaze only after the first 10 minutes of baking. Adding it earlier burns the sugars before the bacon is done; the second bake caramelises it perfectly.
- For the glaze, mince the garlic finely so it distributes through the mustard and maple syrup rather than leaving raw flecks on a few bites.
- Use reduced-sodium SPAM since the bacon and glaze already bring plenty of salt. These are best served warm straight from the oven while the glaze is still glossy.
Frequently Asked Questions
Can I make these bacon-wrapped SPAM bites ahead of time?
Wrap the cubes and refrigerate them on the tray up to a day ahead, then bake and glaze just before serving. The glaze goes on only during the final 10 minutes.
Can I use turkey bacon instead of regular bacon?
Yes, though turkey bacon is leaner and crisps faster, so par-cook it only briefly and watch the second bake closely. The maple mustard glaze works exactly the same.
Are these bites keto-friendly?
They work well for keto snacking in moderation. Each serving has 2g carbs, 4g protein, and 2g fat; just note the maple syrup in the glaze, so keep portions sensible on strict keto days.
How do I keep the bacon from unraveling?
Wrap each SPAM cube in a partially cooked bacon half and push a toothpick through the seam. The single layer in the pan keeps the wraps snug while the bacon renders.
Recipe card below.
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Bacon-Wrapped SPAM Bites with Maple Mustard Glaze
Ingredients
Method
- Preheat oven to 400°F (200°C). Cut bacon strips crosswise in half. In a large skillet, fry the bacon over moderate heat until it is partially cooked but still pliable. Remove from the skillet and drain on paper towels.
- Wrap one piece of the partially cooked bacon around each cube of SPAM. Secure the bacon with a toothpick. Arrange the wrapped cubes in a single layer in an ungreased 15x10x1-inch baking pan.
- Bake for an initial 10 minutes. While baking, mix the yellow mustard, maple syrup, and minced garlic in a small bowl to create the glaze. After 10 minutes, remove the pan from the oven and drizzle the glaze over the bacon-wrapped SPAM. Return to the oven and bake for an additional 10 minutes, or until the bacon is crisp and the glaze is caramelized.








