Easy Keto Mocha Chia Pudding (Overnight Recipe)

Breakfast

March 29, 2026

Close-up of a woman holding a ceramic bowl of creamy Mocha Chia Pudding garnished with cinnamon and coffee beans in a cozy kitchen.

Let’s be honest, some mornings the stove is your enemy. That’s where this game-changing Mocha Chia Pudding comes in. It’s my secret weapon for a serious energy boost without the hassle, combining the rich kick of coffee with creamy, healthy fats. The texture is pure dessert, but it fuels you like a power breakfast. Just mix it up the night before and wake up to perfection!

**Prep Time:** 5 mins | **Chill Time:** 4 hours or Overnight | **Servings:** 2

Ingredients

• ¾ cup / 180ml Strong Brewed Coffee, chilled
• ⅔ cup / 160ml Coconut Cream, unsweetened
• ¼ cup / 43g Chia Seeds
• 1 tbsp / 16g Almond Nut Butter
• 2 tbsp / 25g Granulated Sweetener OR 1 oz / 28g Unsalted Butter, melted
• 1 tbsp / 5g Unsweetened Cocoa Powder
• 1 tsp / 5ml Pure Vanilla Extract
• ½ tsp / 1.3g Ground Cinnamon

Instructions

1. In a mixing bowl or blender, combine the brewed coffee, almond butter, coconut cream, sweetener, vanilla, and cinnamon.
2. Whisk vigorously or blend on low until the mixture is completely smooth.
3. Stir in the chia seeds by hand, ensuring they are fully distributed.
4. Let the mixture rest for 5-10 minutes, then whisk again to break up any clumps.
5. Cover and refrigerate for at least 4 hours, or ideally overnight, until thick and set.
6. Serve cold, topped with your favorite garnishes.

Nutritional Information

• Approximate values per serving
• Calories:** 390 kcal
• Total Fat:** 34g
• Total Carbohydrates:** 14g
• Dietary Fiber:** 9g
• Net Carbs:** 5g
• Protein:** 7g

Pro Tips

• The Double Whisk:** To prevent clumps, whisk the chia seeds into the liquid, wait 5 minutes, then give it one final, vigorous whisk before chilling.
• Strong Coffee is Key:** Use a bold roast or cold brew concentrate. A weak brew will get lost behind the chocolate and coconut flavors.
• Customize Your Texture:** For a thicker, mousse-like pudding, use only the solid part of a can of coconut cream. For a thinner consistency, stir in a splash of almond milk before serving.
• Bloom Your Cocoa:** For the richest chocolate flavor, whisk the cocoa powder into the coffee while it’s still warm before mixing it with the other .

FAQ

Q: Is this mocha chia pudding keto-friendly
A: Yes, with only 5g of net carbs per serving, this recipe is very keto-friendly. For a strictly keto version, ensure you use a keto-approved granulated sweetener or the unsalted butter option.

Q: How do I prevent my chia pudding from getting lumpy
A: To avoid clumps, whisk the chia seeds into the liquid mixture, let it sit for 5-10 minutes, and then give it a final, vigorous whisk before you cover and refrigerate it. This two-step whisking process ensures a smooth texture.

Q: Can I make this pudding thicker or thinner
A: Absolutely. For a thicker, mousse-like texture, use only the solid part from a can of coconut cream. If you prefer a thinner consistency, simply stir in a splash of almond milk or other milk before serving.

Q: How long does mocha chia pudding need to set
A: This pudding needs to chill in the refrigerator for a minimum of 4 hours to set properly. However, for the best and thickest texture, it is ideal to let it chill overnight.

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