DESSERT
Tuscan Truffles
Preparation Time: 10 minutes Cooking Time: 25 minutes Serving: 6 Ingredients • 2 logs of goat cheese • 8 ounces of mascarpone cheese • 6 tbsps. of parmesan cheese (grated) • 3 cloves of garlic (minced) • 2 tsps. of olive oil • 1 tsp. of white balsamic vinegar • 3/4...
No-Crust Pumpkin Pie
Preparation Time: 10 minutes Cooking Time: 40 minutes Servings: 10 Ingredients • 2 tablespoons butter • 4 tablespoons coconut without sugar • 15 oz. pumpkin • 2/3 heavy fresh cane • 1-ounce butter • 2 teaspoons pumpkin pie • 1 teaspoon baking powder • 3 eggs • 1/4...
Cheesecake Mousse
Preparation Time: 5 minutes Cooking Time: 0 minutes Servings: 6 Ingredients • 8 ounces softened cream cheese • 1/3 cup erythritol powder • 1/8 teaspoon concentrated stevia powder • 1 1/2 teaspoons vanilla extract • 1/4 teaspoon lemon extract • 1 cup thick whipped...
Chocolate Cheesecake
Preparation Time: 10 minutes Cooking Time: 2 hours Servings: 12 Ingredients • 1/4 cup almond flour • 1/4 cup cocoa powder • 1/4 cup Swerve sweetener • 3 tablespoons melted vegan butter • 6 ounces’ dark chocolate • 1 tablespoon vegan butter • 24 ounces cream cheese •...
Frosty Keto Float
yield: 1 serving prep time: 5 minutes, plus time to freeze mug Root beer floats may be common in most parts of the United States, but in the South, our soda of choice for floats is Coca-Cola. How I used to love drinking a frosty Coke float loaded with ice cream! This...
Keto Berry Smoothie
yield: 1 serving prep time: 5 minutes A lot of people think you can’t have smoothies on keto, but it’s actually really easy to make a great low-carb, high-fat smoothie. • 1 cup baby spinach leaves • 1 cup unsweetened almond milk • ½ cup ice • ½ cup fresh blackberries...
Strawberry Milkshake
yield: 1 serving prep time: 5 minutes Who doesn’t love a milkshake? My first job was at Dairy Queen, so I know a thing or two about making milkshakes! You won’t believe how close this version tastes to a real strawberry milkshake; the cream makes it taste so good. • 4...
Whipped Cream
yield: 2 cups (¼ cup per serving) prep time: 5 minutes There’s nothing quite like homemade whipped cream, and it’s a breeze to make. It goes with all your favorite desserts, and it’s even good all by itself! • 1 cup heavy whipping cream • 2 tablespoons granular...
Almond Flour Crust
yield: one 9-inch pie crust (8 servings) prep time: 10 minutes, plus 30 minutes to chill cook time: 12 to 15 minutes I love making crustless pies, but sometimes you crave a good crust. This easy-to-make crust is multipurpose; you can use it for desserts or for savory...
Pumpkin Pie
yield: 8 servings prep time: 15 minutes cook time: 50 minutes Pumpkin-everything season is my favorite. It’s the time of year when pumpkin-flavored items start showing up everywhere. Truthfully, I like pumpkin flavor enough to have it at any time of the year. This...
