DESSERT

Low Carb Chocolate
This basic recipe goes well with all your treats. Combine with keto cupcakes and cookies, and consider yourself an expert chef! Serves 24 Ingredients 1 cup expeller-pressed coconut oil 1 cup cocoa powder ⅔ cup granulated sweetener Directions 1. In a double boiler over...

Keto White Chocolate Bark
This awesome option is made with cocoa butter, which will change your perspective on chocolate altogether. Serves 12 Ingredients 2 oz. cocoa butter ⅓ cup low-carb sweetener 1 tsp. vanilla powder ½ tsp. hemp seed powder 1 tsp. toasted pumpkin seeds Salt Directions 1....

Low Carb Shortbread
The lemon and rosemary in this low carb shortbread make a world of difference. Make a batch and share them out with friends and family. Serves 24 Ingredients 2 cups almond flour ½ tsp. baking soda ½ tsp. baking powder ⅓ cup granulated sweetener 6 tbsp. butter 1 tsp....

Chocolate Cookies
Is it obvious we love cookies? With almost 15g carbs and 20g protein per serving, it’s easy to see why. Serves 16 Ingredients 7 tbsp. butter 2 cups almond flour ¾ cup granulated sweetener 2 oz. dark chocolate 2 eggs 1 tbsp. orange zest 1 tbsp. orange juice 1 tsp....

Dark Chocolate Brownie
These brownies are legendary. They are great source of healthy fats, and really help you out when you are craving something sweet. Serves 16 Ingredients 6 tbsp. cream cheese 3 eggs 3 tbsp. coconut oil 2 tbsp. heaped cocoa powder ¼ cup almond flour ¼ cup coconut flour...

Microwave Brownie
For busy people who crave a brownie dessert, this recipe will become a go-to for when you’re short on time. Serves 1 Ingredients 1 tbsp. creamy almond butter 1 tbsp. beaten egg white 1 tsp. unsweetened cocoa powder ⅛ tsp. vanilla extract 3 drops liquid sucralose or...

Low-Carb Cookies
A classic turned into this healthy option for you and the kids. Make them as a family activity! Serves 18 Ingredients 2½ cups blanched almond flour ¼ cup shelled and chopped walnuts ½ cup unsalted butter 2 eggs ½ cup powdered erythritol ½ cup dark chocolate chips Salt...

Keto Peanut Butter Ice Cream
Craving ice cream? Try this easy peanut butter variation loaded with protein and fats. Serves 2 Ingredients 1 cup cottage cheese 2 tbsp. protein powder 2 tbsp. peanut butter 2 tbsp. heavy cream 6 drops liquid sweetener Directions 1. Put the cottage cheese, sweetener,...

Keto Bombs
Combine chocolate and peanut butter, and give yourself a well-deserved treat in double quick time! Serves 2 Ingredients 2 tbsp. peanut butter 1 tbsp. heavy cream 1 tbsp. coconut oil 1 tsp. cocoa powder ¼ tsp. allspice Liquid sucralose Directions 1. Into a cup or mold,...

Maple Nut Muffins
A great treat combining maple and pecan, and chock-full of fiber! Serves 10 Ingredients 1 cup almond flour ½ cup flaxseed ¾ cup pecan (halves) ½ cup coconut oil 2 eggs ¼ cup erythritol 2 tsp. maple extract 1 tsp. vanilla extract ½ tsp. baking soda ½ tsp. apple cider...
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