a

Menu

EAT FAT BEAT FAT

    LEMONY GREEK CHICKEN SOUP

    LEMONY GREEK CHICKEN SOUP

    MAKES: 4 quarts (2 cups per serving) · PREP TIME: 10 minutes · COOK TIME: 20 minutes My favorite thing about this soup is how delightfully creamy it is. It gives the illusion that it contains dairy, all from tempering whisked eggs into the broth. The flavors come...
    EASY PEASY WONTON-LESS SOUP

    EASY PEASY WONTON-LESS SOUP

    MAKES: 5 quarts (2 cups per serving) · PREP TIME: 30 minutes · COOK TIME: 40 minutes This wonton-less soup will leave you wondering why you ever needed the wonton wrappers in the first place. Making low-carb Chinese food recipes can be a little tricky. Many...
    CHICKEN AND “RICE” SOUP

    CHICKEN AND “RICE” SOUP

    MAKES: 10 cups (1 cup per serving) · PREP TIME: 20 minutes · COOK TIME: 50 minutes This is my go-to feel-good soup. As soon as anyone in my house even remotely starts to feel under the weather, I am in the kitchen whipping up a batch. From time to time, I even make a...
    CABBAGE ROLL SOUP

    CABBAGE ROLL SOUP

    MAKES: 4 quarts (1 cup per serving) · PREP TIME: 20 minutes · COOK TIME: 1 hour I cannot hear the word cabbage without thinking of the Cabbage Patch Dolls that I had as a child. Eleanor and Sybil were beautiful with their puffy nylon faces and braidable yarn hair....
    BEEF RAMEN

    BEEF RAMEN

    MAKES: 4 servings · PREP TIME: 15 minutes · COOK TIME: 20 minutes I certainly don’t want to offend any traditionalists or ancient cultures with my very Americanized low-carb version of ramen, but ramen has been one of my favorite foods ever since I started eating...