by Keto Diet | Dec 10, 2022 | Lunch, Red Meat
Serves: 4 Preparation time: 25 minutes Ingredients: 1 pound pork breakfast sausage meat 4 large fresh farm eggs 2 tbsp. olive oil 2 tsp. fresh herbs of your choice Salt and Pepper Hot chili sauce (optional) Preparation: In a small bowl mix the sausage meat with the...
by Keto Diet | Dec 9, 2022 | Dinner
Serves: 3-4 Preparation time: 40 minutes Ingredients: 8 ounces mozzarella cheese, shredded Garlic seasoning Italian herb seasoning or herbs of your choice 2 ounces pepperoni, chopped Preparation: Heat a large skillet over a medium heat and then sprinkle in the cheese...
by Keto Diet | Dec 8, 2022 | Breakfast, Red Meat
Serves: 3-4 Preparation time: 35 minutes Ingredients: 1.5 pounds of chicken fillets 12 bacon strips Preparation: Pre-heat the oven to 375°F and cover a baking tray with aluminum foil. Cut the fillets and bacon strips into 25 pieces. Wrap a piece of bacon around each...
by Keto Diet | Dec 7, 2022 | Red Meat, Snacks
Serves: 2-3 Preparation time: 25 minutes Ingredients: 20 ounces pork sausage for breakfast 2 ounces cheddar cheese, 20 small cubes of cheddar cheese Fat for frying Preparation: Remove the sausage meat the skins and mix in the grated cheese. Take the individual cubes...
by Keto Diet | Dec 2, 2022 | Breakfast
Serves: 4 Preparation time: 15 minutes Ingredients: 4 eggs 1 cup onion, diced 1 cup bell pepper, diced 1 cup mushrooms, diced 1 cup tomatoes, diced ½ cup cheddar cheese, shredded ¼ cup half and half Salt and pepper to taste 2 tablespoons cilantro, chopped Preparation:...