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    GARLIC DILL SAUERKRAUT

    GARLIC DILL SAUERKRAUT

    Feb 24, 2023 | Snacks

    MAKES: about 2 cups (¼ cup per serving) · PREP TIME: 20 minutes, plus time to ferment Fermented sauerkraut is an excellent way to get a dose of gut-healing probiotics. Not only are probiotics good for gut health, but they also help improve immune function, detoxify...
    DINNER ROLLS

    DINNER ROLLS

    Feb 23, 2023 | Snacks

    MAKES: 6 rolls (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 55 minutes These dinner rolls are a variation of the Everything Buns recipe on here, and they are the perfect accompaniment to any meal. I like to slice mine in half and serve them with...
    QUICK AND EASY CHUNKY GUACAMOLE

    QUICK AND EASY CHUNKY GUACAMOLE

    Feb 22, 2023 | Snacks

    MAKES: about 4 cups (½ cup per serving) · PREP TIME: 10 minutes, plus 1 hour to chill I’d like to hug whoever thought of mashing up avocados, mixing them with amazing Mexican flavors, and making a dip out of it. They are true champions in my book. Of course, I think...
    RESTAURANT-STYLE SALSA

    RESTAURANT-STYLE SALSA

    Feb 21, 2023 | Snacks

    MAKES: 3 cups (¼ cup per serving) · PREP TIME: 10 minutes · COOK TIME: 15 minutes Fresh salsa is so quick and easy to make that there really is no excuse for having that jar of store-bought salsa in your refrigerator right now. Once you start making your own, there is...
    CUMIN-SPICED PECANS

    CUMIN-SPICED PECANS

    Feb 20, 2023 | Snacks

    MAKES: 4 cups (¼ cup per serving) · PREP TIME: 5 minutes · COOK TIME: 20 minutes Although these roasted nuts make the perfect keto-friendly snack, my favorite way to enjoy them is on top of a salad. They add a great crunch and a boost of flavor. INGREDIENTS • 2...