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    Keto Thai Zoodles

    Keto Thai Zoodles

    A dish all the way from Asia is now available on your dinner table in keto form! Serves 1 Ingredients 3½ oz. chicken thighs ½ tsp. curry powder 3½ oz. zucchini 1 stalk spring onion 1 clove garlic 1 tsp. soy sauce ½ tsp. oyster sauce   ⅛ tsp. white pepper 1 tbsp....
    Keto Totchos

    Keto Totchos

    Totchos are crisp tater tots dressed like nachos and topped with sour cream, salsa and jalapeños. Using keto tater tots, this recipe will fulfill your every craving. Serves 2 Ingredients 2 servings keto tater tots 6 oz. ground beef 2 oz. shredded cheddar cheese 2...
    Stuffed Burgers

    Stuffed Burgers

    These stuffed burgers are so delicious. You can make them on the grill, or even in the oven if the weather isn’t on your side. Serves 2 Ingredients 8 oz. ground beef 1 tsp. salt ½ tsp. pepper 1 tsp. Cajun seasoning 1 ounce mozzarella cheese 2 oz. cheddar cheese 1...
    Kung Pao Chicken

    Kung Pao Chicken

    Asian food for dinner is always a great option. This dish tastes amazing and is super easy to make. The combination of peanuts and chicken give it a keto kick. Serves 3 Ingredients For the Chicken: 2 medium chicken thighs 1 tsp. ground ginger ¼ cup peanuts ½ green...
    Sushi

    Sushi

    You won’t believe it: sushi for your keto diet! Here is a simple recipe you can use for movie nights with family and friends. Serves 3 Ingredients 16 oz. cauliflower 6 oz. softened cream cheese 1-2 tbsp. unseasoned rice vinegar 1 tbsp. soy sauce 5 sheets nori 1-½-inch...