a

Menu

EAT FAT BEAT FAT

M
    Mocha Ice Cream

    Mocha Ice Cream

    Nov 12, 2022 | Dessert

    Don’t be fooled into thinking that you can’t eat ice cream on a keto diet! Of course you can! Serves 2 Ingredients 1 cup coconut milk ¼ cup heavy cream 2 tbsp. erythritol 16 drops liquid stevia 2 tbsp. cocoa powder 1 tbsp. instant coffee ¼ tsp. xanthan gum Directions...
    Peanut Butter Milkshake with Caramel

    Peanut Butter Milkshake with Caramel

    Nov 11, 2022 | Dessert

    Peanut and caramel flavors combine deliciously in this rich, chilled dessert. Serves 1 Ingredients 1 cup coconut milk 7 ice cubes 2 tbsp. peanut butter 2 tbsp. sugar-free salted caramel syrup 1 tbsp. MCT oil ¼ tsp. xanthan gum Directions 1. Add all the ingredients...
    Chocolate Roll Cake

    Chocolate Roll Cake

    Nov 10, 2022 | Dessert

    With a rich chocolate cake and a yummy cream cheese filling, this cake roll will kick your cravings to the curb in style. Serves 12 Ingredients For the Mix: 1 cup almond flour 4 tbsp. melted butter 3 eggs ¼ cup psyllium husk powder ¼ cup cocoa powder ¼ cup coconut...
    Avocado Ice Cream with Chocolate

    Avocado Ice Cream with Chocolate

    Nov 9, 2022 | Dessert

    This original avocado ice cream also has an exciting chocolate element that will go down a treat with friends and family. Serves 6 Ingredients 2 avocados 1 cup coconut milk ½ cup heavy cream ½ cup cocoa powder 2 tsp. vanilla extract ½ cup powdered erythritol 25 drops...
    Chia Bars

    Chia Bars

    Nov 8, 2022 | Dessert

    High in fats and low on carbs, these are a nice twist on the traditional fat bomb. Serves 14 Ingredients ½ cup almonds, toasted 1 tbsp. + 1 tsp. coconut oil 4 tbsp. erythritol 2 tbsp. butter ¼ cup heavy cream ¼ tsp. liquid stevia 1½ tsp. vanilla extract ½ cup coconut...