Jan 28, 2020 | Lunch, Red Meat
Savory Cauliflower Beef Roast (Total Time: 50 MIN| Serves: 6) Ingredients: 2 lbs beef chuck roast, cut into small chunks 1 cup cauliflower, chopped 1 medium-sized onion, chopped 1 cup beef broth 2 tbsp butter ½ cup heavy cream 1 tbsp olive oil Spices: 1 tsp sea salt ½...
Jan 28, 2020 | Lunch, Poultry
Spicy Chicken Stew (Total Time: 35MIN| Serves: 4) Ingredients: 10 oz chicken breast, chopped into bite-sized pieces 4 tbsp olive oil 1 onion, finely chopped 1 cup cabbage, shredded 2 celery stalks, finely chopped 2 garlic cloves, whole 1 cup Greek yogurt, plain 4 cups...
Jan 28, 2020 | Lunch, Poultry
Spiced Turkey (Total Time: 70 MIN| Serves: 4) Ingredients: 2 lbs. turkey breast, boneless 2 garlic cloves, crushed ¼ cup oil 3 cups chicken broth Spices: 1 tsp dried basil 3 whole cloves ½ tsp stevia powder Directions: Rinse the meat under cold running water and pat...
Jan 27, 2020 | Dinner, Seafood
Wrapped Zesty and Herbed Fish (Total Time: 15 MIN| Serves: 1) Ingredients: 1 4-ounce Fish Fillet 1 Rosemary Sprig 1 Thyme Sprig 1 tbsp. chopped Basil 2 tsp Lime Zest 1 tbsp. Lime Juice 1 tbsp. Olive Oil 1 tsp Dijon Mustard ¼ tsp Garlic Powder Pinch of Salt Pinch of...
Jan 27, 2020 | Dinner, Red Meat
Sage and Marjoram Lamb (Total Time: 80 MIN| Serves: 4) Ingredients: 1 ½ tsp Sage 1 ½ tsp Marjoram ¼ tsp Thyme 1 Bay Leaf 2 tsp minced Garlic 2 tbsp. Arrowroot 1 ½ cups Chicken Broth 6 pounds Leg of Lamb Salt and Pepper, to taste Directions: Heat the oil in your IP on...
