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    Keto diet food list

    Keto diet food list

    Jan 24, 2020 | Lunch, Red Meat

    Pressure Cooked Pastrami (Total Time: 60 MIN| Serves: 4) Ingredients: 2 pounds Corned Beef 1 tsp Paprika ½ tbsp. Onion Powder ½ tbsp. Sweetener 1 ½ tbsp. Pepper ½ tsp ground Cloves 2 tbsp. Oil ½ tbsp. Garlic Powder ½ tbsp. Salt 2 cups Water Directions: Pour the water...
    Low carbohydrate diet

    Low carbohydrate diet

    Jan 24, 2020 | Lunch, Poultry

    Simple Chicken Vindaloo (Total Time: 20 MIN| Serves: 4) Ingredients: 3 lbs chicken thighs, skinless 3 small green chili peppers, chopped 2 medium-sized onions, chopped 4 garlic cloves, minced 2 tbsp butter 1 tbsp apple cider vinegar 1 cup chicken broth Spices: 1 tsp...
    Keto diet plan

    Keto diet plan

    Jan 24, 2020 | Dinner, Poultry

    Shredded Chicken with Shiitake (Total Time: 30MIN| Serves: 5) Ingredients: 6 shiitake mushrooms 1 lb chicken breast, boneless and skinless 1 ½ cup chicken stock 1 spring onion, finely chopped 4 tbsp sesame oil 2 tbsp butter 2 tbsp dark soy sauce 1 tbsp light soy sauce...
    Diet

    Diet

    Jan 24, 2020 | Breakfast

    Thyme Prosciutto Eggs (Total Time: 15 MIN| Serves: 4) Ingredients: 4 Kale Leaves 4 Prosciutto Slices 3 tbsp. Heavy Cream 4 Hardboiled Eggs ¼ tsp Pepper ¼ tsp Salt 1 ½ cups Water Directions: Peel the eggs and wrap them in kale. Wrap them in prosciutto and sprinkle with...
    Keto diet foods

    Keto diet foods

    Jan 23, 2020 | Dinner, Seafood

    Tuna Steak with Mushrooms (Total Time: 50 MIN| Serves: 4) Ingredients: 2 large tuna steaks, about 8 oz each 2 cups mushrooms 2 cups fish stock 1 large onion, finely chopped ½ cup heavy cream ¼ cup Parmesan cheese 4 tbsp butter 2 tbsp olive oil Spices: 1 tsp dried...