a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Healthy diet

Healthy diet

Lamb Ribs with Garlic Gravy (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs lamb ribs 3 tbsp butter 1 cup heavy cream ¼ cup Parmesan cheese, grated 2 tbsp sour cream 4 garlic cloves, crushed 2 tbsp milk, full-fat 2 cups beef stock Spices: 1 tsp salt 3 tbsp fresh...
Weight loss diet

Weight loss diet

Lime and Salsa Chicken with Cauliflower Rice (Total Time: 35 MIN| Serves: 4) Ingredients: 2 Chicken Breasts ¼ cup Lime Juice ½ cup Mexican Cheese Blend ½ tsp Garlic Powder 3 tbsp. Olive Oil ½ cup Tomato Sauce ½ cup Salsa 2 cups riced Cauliflower Salt and Pepper, to...
Keto diet meal plan

Keto diet meal plan

Lemongrass and Spinach Turkey Soup (Total Time: 30 MIN| Serves: 2) Ingredients: 1 cup Spinach, chopped 1 Lemongrass, chopped 1 tsp ground Ginger 8 ounces cooked and shredded Turkey Meat 1 Red Onion, diced ¼ cup Coconut Milk 1 Garlic Clove, minced ½ cup Chicken Stock 2...
Diet plan

Diet plan

Salted Thyme Biscuits (Total Time: 25 MIN| Serves: 4) Ingredients: ½ cup almond flour 4 tbsp butter 2 garlic cloves, crushed 2 large eggs 1 small onion, finely chopped ½ tsp baking soda 1 tsp apple cider vinegar Spices: ½ tsp dried thyme, ground ¼ tsp dried rosemary,...
Best weight loss diet

Best weight loss diet

Ricotta and Sausage-Crusted Pie (Total Time: 40 MIN| Serves: 8) Ingredients: 1 pound Mild Sausage 2 cups Ricotta Cheese ½ cup diced Onion 3 tsp Olive Oil ¼ cup grated Parmesan Cheese 1 Garlic Clove, minced 8 cups chopped Swiss Chard 1 cup shredded Mozzarella Cheese 3...