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EAT FAT BEAT FAT

    Healthy diet to lose weight

    Healthy diet to lose weight

    Shrimp and Tomato Casserole (Total Time: 30 MIN| Serves: 4) Ingredients: 1 ½ pounds Shrimp, peeled and deveined 1 ½ pounds Tomatoes, chopped 2 tbsp. Olive Oil ½ cup Veggie Broth ¼ cup chopped Cilantro 2 tbsp. Lime Juice 1 Jalapeno, diced 1 Onion, diced 1 cup shredded...
    Easy diet plan

    Easy diet plan

    Italian Beef Chuck Roast (Total Time: 45 MIN| Serves: 6) Ingredients: 3 lbs beef chuck roast, boneless 5 garlic cloves, minced 1 tbsp butter 2 cups beef broth 1 cup tomatoes, diced 1 small onion, chopped Spices: ½ tsp black pepper, ground 1 tsp sea salt 1 tsp fresh...
    Keto diet for dummies

    Keto diet for dummies

    Glazed Duck Breast (Total Time: 50 MIN| Serves: 2) Ingredients: 1 lb. duck breast, chopped into bite-sized pieces 1 tbsp. olive oil 3 cups chicken broth 1 tbsp. Dijon mustard 1 tsp honey ¼ cup apple cider vinegar Spices: 1 tsp salt ½ tsp pepper 1 tsp garlic powder...
    Quick weight loss diet

    Quick weight loss diet

    Mushroom and Spinach Omelet Pie (Total Time: 25 MIN| Serves: 12) Ingredients: 7 Eggs ¼ cup Butter 2 Garlic Cloves, minced 8 ounces Mushrooms, sliced ½ tsp Pepper 1 cup grated Cheddar Cheese ½ cup Heavy Cream 5 ounces Fresh Spinach, chopped 2 tsp Baking Powder 2/3 cup...
    Fat burning diet

    Fat burning diet

    Seafood Stew (Total Time: 20 MIN| Serves: 5) Ingredients: 2 lbs sea bass fillets, cut into chunks 7oz shrimps, peeled and deveined 1 large onion, finely chopped 4 tbsp olive oil, extra-virgin 3 celery stalks, finely chopped 2 small tomatoes, roughly chopped 3 tbsp soy...