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EAT FAT BEAT FAT

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Balanced diet

Balanced diet

Ginger Chicken with Vegetables (Total Time: 30 MIN| Serves: 4) Ingredients: 4 large chicken thighs, skin on 1 large tomato, roughly chopped 1 small onion, finely chopped 1 cup broccoli, chopped 1 cup spinach, torn 1 cup shiitake mushrooms, chopped 4 garlic cloves,...
Diet plans for women

Diet plans for women

Leek Stir-Fry (Total Time: 15 MIN| Serves: 2) Ingredients: 1 cup leeks, chopped into bite-sized pieces 3 eggs 2 tbsp olive oil 1 tbsp butter Spices: 1 tsp mustard seeds 1 tbsp dried rosemary ¼ tsp chili flakes ¼ tsp salt Directions: Rinse leeks under cold running...
Best diet to lose weight fast

Best diet to lose weight fast

Seafood Paella (Total Time: 30 MIN| Serves: 4) Ingredients: 1 cup chopped Fish 2 cups Shellfish (clams, mussels, shrimp) 2 cups Cauliflower Rice 1 Red Bell Pepper, diced 1 tbsp. Ghee 1 Green Bell Pepper, diced 1 Onion, sliced 4 cups Fish Stock A pinch of Saffron Salt...
Fat loss diet

Fat loss diet

Instant Beef Stew (Total Time: 50 MIN| Serves: 4) Ingredients: 1 pound Beef, cut into cubes 1 Carrot, sliced 1 Onion, sliced 4 Bacon Slices, cubed 2 tsp minced Garlic 1 Bell Pepper, diced ½ cup Green Beans, chopped 1 tbsp. Thyme 1 Bay Leaf ½ tsp Salt ¼ tsp Pepper ¼...
Best diet plan

Best diet plan

Garlicky and Lemony Turkey (Total Time: 25 MIN| Serves: 4) Ingredients: 1 Onion, diced 1 tbsp. Ghee ½ cup Chicken Broth 1 ¼ pounds Turkey Breasts, cubed ¼ cup Cooking Wine Juice and Zest of 1 Lemon 1 tsp Salt ¼ tsp Paprika 5 Garlic Cloves, minced 1 tbsp. Arrowroot...