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    The keto diet

    The keto diet

    Nov 24, 2019 | Lunch, Poultry

    Chicken Tostadas (Total Time: 20MIN| Serves: 2) Ingredients: 2 large chicken breast, skinless and boneless 1 cup chicken stock 1 cup tomatoes, roughly chopped Spices: 2 tsp chili powder ½ tsp white pepper, freshly ground 1 tsp salt 1 tsp smoked paprika ½ tsp garlic...
    Healthy diet

    Healthy diet

    Nov 24, 2019 | Breakfast

    Chorizo Shakshuka (Total Time: 25 MIN| Serves: 6) Ingredients: 1 pound Ground Chorizo 6 Eggs ½ tbsp. Cumin ½ cup diced Onion 1 Red Bell Pepper, diced 28 ounces canned diced Tomatoes 1 tsp minced Garlic 1 tbsp. Coconut Oil ¼ tsp Pepper ½ tsp Salt 1 ½ cup Water...
    Keto diet meal plan

    Keto diet meal plan

    Nov 23, 2019 | Dinner, Seafood

    Indian Broccoli Shrimp (Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb jumbo shrimps, frozen 1 medium-sized tomato, diced 1 cup broccoli, chopped 2 tbsp coconut oil 2 medium-sized red onions, chopped 1 tbsp almonds, chopped 2 cups fish stock Spices: ½ tsp cumin...
    Diet plan

    Diet plan

    Nov 23, 2019 | Lunch, Red Meat

    Creamy Onion Pork Chops (Total Time: 30 MIN| Serves: 4) Ingredients: 10 ounces French Onion Soup 10 ounces Chicken Broth 4 Pork Chops ½ cup Sour Cream Directions: Combine the broth and pork in the IP and close the lid. Choose the MANUAL cooking mode. Cook for 12...
    Best weight loss diet

    Best weight loss diet

    Nov 23, 2019 | Lunch, Poultry

    Chicken Tikka Masala (Total Time: 15 MIN| Serves: 4) Ingredients: 1 lbs. Chicken Breasts (cut into 1½ inch chunks) 1 cup Greek Yogurt 2 tbsp. Garam Masala 1 tbsp. Lime Juice 1 tsp Ground Black Pepper ¼ tsp Ground Ginger 15 oz. Tomato Sauce 5 cloves Garlic (minced) ½...