Nov 3, 2019 | Lunch, Red Meat
Beef Steak in Balsamic Sauce (Total Time: 30 MIN| Serves: 6) Ingredients: 4 lbs beef steak ½ cup button mushrooms, sliced 1 cup balsamic vinegar 4 garlic cloves, finely chopped 1 small red onion, finely chopped 2 tbsp olive oil 1 cup bone broth ½ cup heavy cream...
Nov 3, 2019 | Dinner, Poultry
Chicken and Spinach Salad (Total Time: 35 MIN| Serves: 6) Ingredients: 1 cup Sour Cream 1 cup Water 1 Avocado, sliced 3 Tomatoes, chopped 1 pound Chicken Breasts 1 tsp Garlic Powder ¼ tsp Pepper ¼ tsp Salt 3 cups Baby Spinach Directions: Combine the chicken and water...
Nov 3, 2019 | Dinner, Poultry
Chicken and Portabella Mushrooms (Total Time: 35 MIN| Serves: 4) Ingredients: 4 Chicken Thighs 1 pound Portabella Mushrooms, sliced 1 can Coconut Cream 2/3 cup plus 1 tbsp. Water 1 tsp Thyme 1 tsp Parsley 2 tbsp. Arrowroot Directions: Whisk together the coconut cream...
Nov 3, 2019 | Breakfast, Snacks
Breakfast Brownie Muffins (Total Time: 30 MIN| Serves: 6) Ingredients: 1 Egg 1 cup Flaxseed Meal 2 tbsp. Coconut Oil, melted ¼ cup Cocoa Powder, unsweetened 1 tsp Apple Cider Vinegar 1 tsp Vanilla ½ cup Pumpkin Puree ¼ cup Sugar- Free Caramel Syrup ½ tsp Salt ¼ cup...
Nov 3, 2019 | Breakfast, Snacks
Breakfast Biscuit (Total Time: 40 MIN| Serves: 8) Ingredients: 1 cup Coconut Flour ½ cup Butter 1 tbsp. Sugar-Free Vanilla Protein Powder ¼ tsp Xanthan Gum 2 tbsp. Gluten-Free Baking Mix 1 ½ tsp Baking Powder ¾ cup Milk 3 Eggs ½ tsp Salt 1 ½ cups Water Directions:...
