Oct 19, 2019 | Lunch, Seafood
Catfish with Soy Sauce and Dill (TotalTime: 15 MIN| Serves: 4) Ingredients: 1 tbsp. Olive Oil ¼ cup Water 1 tbsp. chopped Dill 4 Catfish Fillets 2 tbsp. Soy Sauce 2 tsp minced Garlic Directions: Heat the oil in your Instant Pot on SAUTE. Add garlic and cook for about...
Oct 19, 2019 | Lunch, Seafood
Caramelized Tilapia (TotalTime: 55 MIN| Serves: 4) Ingredients: 1 pound tilapia Fillets 1 Red Chili, minced 3 tsp minced Garlic ¼ cup Granulated Sweetener 1 Spring Onion, minced ¾ cup Coconut Water 1/3 cup Water 3 tbsp. Fish Sauce Salt and Pepper, to taste Directions:...
Oct 19, 2019 | Lunch, Seafood
Black Cauliflower Pasta (Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb frozen seafood mix, defrosted 2 cups cauliflower, chopped into florets ½ cup olive oil 4 garlic cloves, crushed 2 tbsp apple cider vinegar 1 tsbp squid ink ¼ cup Parmesan cheese Spices: 1 tsp...
Oct 19, 2019 | Lunch, Seafood
Bacon Shrimps (Total Time: 20 MIN| Serves: 5) Ingredients: 1 lb shrimps, peeled and deveined 10 slices bacon, chopped 2 small onions, chopped 4 garlic cloves, crushed 6 tbsp butter, unsalted 2 tbsp soy sauce 5 cups fish stock Spices: 1/8 tsp lemon pepper 1 tsp Old Bay...
Oct 19, 2019 | Lunch, Seafood
Almond and Dijon Tilapia (TotalTime: 10 MIN| Serves: 4) Ingredients: 1 cup Water 1 tsp Olive Oil 4 Tilapia Fillets 2 tbsp. Dijon Mustard ¼ tsp Pepper 2/3 cup sliced Almonds Directions: Pour the water into your Instant Pot. Whisk together the mustard, oil, and pepper....
