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    Keto diet menu

    Keto diet menu

    Oct 19, 2019 | Lunch, Poultry

    Aromatic Turkey (TotalTime: 50 MIN| Serves: 8) Ingredients: 2 pounds Turkey Breasts, cubed 1 ½ cups Chicken Broth 2 Thyme Sprigs 1 tsp Garlic Powder 2 tsp Sage 1 tsp Basil 1 Bay Leaf 1 tsp Onion Powder Directions: Coat the IP with cooking spray and cook the turkey on...
    Low carb diet

    Low carb diet

    Aug 26, 2019 | Dinner

    Zucchini Ricotta Tart This light dish surprisingly is quite filling! Ingredients For the crust •    1 tbsp of coconut flour •    ¼ cup of melted butter •    1¾ cups of almond flour •    ¼ tsp of salt...
    Keto diet foods

    Keto diet foods

    Aug 26, 2019 | Dinner

    Zucchini Pasta For all the pasta lovers out there, this is a great recipe to satisfy your taste buds. Ingredients •    2 cup (about 11.5 oz) of cherry tomatoes, halved •    2 pounds of spiralized zucchini noodles •    4...
    Diet

    Diet

    Aug 26, 2019 | Dinner

    Spinach Chicken Looking for an easy dinner recipe when you’re not in the mood to spend too much time in the kitchen? Try this. Ingredients ●    2 tbsp butter ●    ½ pack of sliced mushrooms (about 4 oz) ●    1 medium onion,...
    Keto diet plan

    Keto diet plan

    Aug 26, 2019 | Dinner

    Spaghetti Squash with Basil Pesto This easy-to-make recipe offers a quick and satisfying meal. Ingredients for the basil pesto •    ¼ cup pine nuts or cashew nuts •    1 garlic cloves •    1 cup fresh basil leaves, packed...