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Diet meals

Diet meals

Mediterranean Salmon (Total Time: 10 MIN| Serves: 4) Ingredients: 1 cup Water 1 Rosemary Sprig 2 tbsp. Olive Oil 1 tsp Italian Seasoning ¼ tsp Pepper ¼ tsp Salt ¼ tsp Garlic Powder 1 cup halved Cherry Tomatoes 15 ounces Asparagus Spears Directions: Pour the water into...
Healthy diet to lose weight

Healthy diet to lose weight

Ginger Pork (Total Time: 60 MIN| Serves: 3) Ingredients: 2 lbs pork loin, chopped into bite-sized pieces 1 cup eggplant, chopped 3 tbsp ghee 1 spring onion, finely chopped 3 garlic cloves 3 cups beef stock 2 tbsp light soy sauce 1 tbsp anka sauce 1 tbsp balsamic...
Easy diet plan

Easy diet plan

Cream Cheese Chicken with Bacon (Total Time: 40 MIN| Serves: 4) Ingredients: 8 ounces Cream Cheese 8 Bacon Slices, cooked and crumbled 2 pounds Chicken Breasts 1 packet Ranch Seasoning 4 ounces Cheddar Cheese, shredded 2 tbsp. Arrowroot 1 cup Water Directions: Whisk...
Keto diet for dummies

Keto diet for dummies

Crustless Meat-Loaded Quiche (Total Time: 45 MIN| Serves: 4) Ingredients: ½ cup Milk 6 Eggs, beaten 4 Bacon Slices, cooked and crumbled ½ cup diced Ham 2 Green Onions, chopped 1 cup ground Sausage, cooked 1 cup shredded Cheddar Cheese ¼ tsp Salt Pinch of Pepper 1 ½...
Quick weight loss diet

Quick weight loss diet

Mayo Haddock (Total Time: 15 MIN| Serves: 4) Ingredients: 1 pound Haddock 2 tbsp. Mayonnaise ½ cup vegetable Stock 2 tbsp. Lemon Juice 1 tsp chopped Dill 1 tsp Olive Oil ¼ tsp Old Bay Seasoning Directions: Whisk together the stock, lemon juice, dill, oil, seasoning,...
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