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EAT FAT BEAT FAT

    Keto diet book

    Keto diet book

    10 Minute Tandoori Salmon When you’re in a rush but need something flavor-packed for dinner, this will be your go-to recipe.  Ingredients ●    1 pound salmon ●    2 tsp of paprika ●    3 tsp mustard oil...
    Diet plan weight loss

    Diet plan weight loss

    Zucchini Rolls An easy to make recipe, this one is ideal for your lunchtime. Ingredients •    ½ cup of drained sun-dried tomatoes •    3 organic baby zucchini •    ½ cup of fresh basil •    4 tbsp of...
    Protein diet

    Protein diet

    Smoky Tuna Pickle Boats Here’s a recipe for when you need a packable lunch. Ingredients ●    6 large whole dill pickles (about 4½ – 5 ounces each) ●    (1) 6 oz can of smoked tuna ●    (2) 6 oz cans of albacore tuna...
    Healthy diet plan

    Healthy diet plan

    Rutabaga Fritters with Avocado This can be used as a lunch or dinner recipe. Ingredients For rutabaga fritters •    eggs •    1 lb rutabaga •    tbsp coconut flour •    ½ lb of halloumi cheese...
    Keto diet results

    Keto diet results

    Rosemary Balsamic Chicken Liver Pate This is for those days when you want a filling lunch. Ingredients ●    1 pound of chicken liver ●    1 cup of chopped leek, green parts ●    1 tbsp of apple cider vinegar...