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    Keto diet plan for women

    Keto diet plan for women

    Aug 24, 2019 | Snacks

    Apple Cinnamon Bars This is a gluten-free, vegetarian dish which is also sugar-free. Ingredients •    1 cup of pecans •    1/4 cup of dried apples, frozen •    1 cup of water •    1/4 cup of butter, softened...
    Diet and exercise

    Diet and exercise

    Aug 24, 2019 | Snacks

    Antipasto Kebabs Based on your appetite, these can be used as snacks or lunch. Ingredients ●    spanish queen green olives ●    baby heirloom tomatoes ●    kalamata olives ●    marinated artichoke hearts...
    Protein diet plan

    Protein diet plan

    Aug 24, 2019 | Breakfast

    Warm Asian Broccoli Salad As salads make for a quick and easy breakfast option, here is how you can have this one ready. Ingredients •    12 ounce bag broccoli slaw •    ½ cup full-fat plain goat milk yogurt •    1 tsp...
    Weight loss diet for women

    Weight loss diet for women

    Aug 24, 2019 | Breakfast

    Vegan Keto Porridge This amazingly delicious porridge is apt for breakfast. Ingredients •    2 tbsp of coconut flour •    2 tbsp of vanilla protein powder; vegan •    1 tsp of  powdered erythritol •    3...
    Rapid weight loss diet

    Rapid weight loss diet

    Aug 24, 2019 | Breakfast

    Tofu Scramble This is another quick-to-make breakfast which you can munch on when you have a long day at work. Ingredients •    1 block of tofu, extra firm •    ½ cup of cherry tomatoes •    ½ cup of spinach, frozen...