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    Online diet

    Online diet

    Eggs and Vegetables This is a fitting start! It has just the right amount of calories to provide much needed daily energy. Ingredients ●    3 oz carrots ●    3 eggs ●    3 ½ oz cauliflower ●    3 ½ oz spinach...
    You on a diet

    You on a diet

    Crispy Tofu and Bok Choy Salad Yet another delectable salad option, this one surely makes a great breakfast. Ingredients For the oven baked tofu •    15 ounces extra firm tofu •    1 tbsp rice wine vinegar •    1 tbsp...
    Diet and weight loss

    Diet and weight loss

    Coconut Macadamia Bars If you’re looking for something different, try these coconut macadamia bars. Easy to cook, they’re ready in as little as 10 minutes. Ingredients •    4 oz of macadamia nuts •    1/2 cup of coconut oil...
    Healthy eating diet plan

    Healthy eating diet plan

    Cheesy Thyme Waffles A lot of us enjoy waffles as a great start to our day. If you are ready to prepare one, here is a quick recipe for it. Ingredients •    2 stalks green onion •    ½ riced large head of cauliflower •    2...