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EAT FAT BEAT FAT

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The diet

The diet

Mocha Chia Quick to make, this is for all those days when you don’t feel like cooking an elaborate meal. Ingredients ●    ¾ cup of brewed coffee ●    1 tbsp almond nut butter ●    ⅔ cup of coconut cream ●   ...
A healthy diet

A healthy diet

Low Carb Ham & Cheese Stuffed Waffles If you thought waffles were just dessert for breakfast, it’s time to reconsider. Ingredients ●    7 tbsp of almond milk ●    2 eggs ●    ¾ cup of almond flour ●    2...
Quick diet

Quick diet

Low Carb Blueberry Muffins Who doesn’t like muffins? Here’s a quick way to make a keto-friendly variation. Ingredients ●    3 organic eggs, extra large ●    ¼ cup of coconut milk ●    5 tbsp coconut flour...
Fat smash diet

Fat smash diet

Keto Club Salad This is the recipe for the right kind of salad which can be the perfect kick-start to your day. Ingredients •    3 large hard-boiled eggs, sliced •    3 cups romaine lettuce, shredded into pieces •    1 cup...
Healthy eating diet

Healthy eating diet

Creamy Keto Cereal   If you are looking for a healthy choice to start your day while sticking to your diet, this warm and creamy Keto Cereal is the answer. Perfect for anyone wanting to shed extra pounds without sacrificing flavor, this low carb breakfast combines...
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