Makes: 15 Calories: 104 Carbs: 2.99g Fats: 1.3g What you will need: • 1 ½ cups almond flour • ¼ cup salted butter • ½ cup canned pumpkin • 1 teaspoon vanilla extract • ½ teaspoon baking powder • 1 large egg • ¼ cup erythritol • 25 drops Stevia Directions: 1. Preheat...
Makes: 24 Calories: 66 Carbs: 3.16g Fats: 2g What you will need: • ¾ cups canned pumpkin • 2 teaspoons coconut oil • 2 eggs • ½ teaspoon vanilla extract • 1 teaspoon ground cinnamon • 1 cup coconut • 1 tablespoon coconut flour Directions: 1. Preheat oven to 350...
Makes: 36 Calories: 89 Carbs: 3g Fats: 9g What you will need: • 3/4 cup honey • 3/4 cup canned pumpkin • 1/2 cup butter, melted • 1 Tbsp vanilla • 1 egg • 1/2 cup coconut flour • 1 1/2 teaspoon cinnamon • 1/2 teaspoon sea salt • 1/2 teaspoon baking soda • 1/2 teaspoon...
Makes: 40 Calories: 93 Carbs: 2.18g Fats: 13g What you will need: • 1 3/4 cups coconut flour • 1/3 cup cocoa powder • 1/4 cup stevia • 1 teaspoon baking powder • 1/4 tsp salt • 1 large egg, slightly beaten • 2 tablespoons butter, melted • 1/2 teaspoon vanilla extract...
Makes: 60 Calories: 117 Carbs: 4g Fats: 15g What you will need: • 1 1/2 cups almond flour • 1 cup peanut flour • 3 tbsp. coconut flour • 1 teaspoon baking powder • 1/2 tsp salt • 1 cup peanut butter • 3/4 cup butter, softened • 1 cup stevia • 2 eggs • 1 tsp. vanilla •...
Makes: 12 Calories: 42 Carbs: 3g Fats: 2g What you will need: • 1 cup peanut butter • 1 cup erythritol • 1 teaspoon sugar-free sweetener of your choice • 1 egg • 1 teaspoon vanilla • 1/2 teaspoon salt Directions: 1. Preheat oven to 350 degrees F. 2. Spray 2 cookie...
Makes: 20 Calories: 25 Carbs: 1g Fats: 3g What you will need: • 1 stick unsalted room-temperature butter • 1 teaspoon vanilla extract • 1/4 cup applesauce, • 2 cups almond flour • 3 Tbsp. cocoa powder • 1/4 tsp + 1/8 tsp stevia • 1/2 tsp salt Directions: 1. Preheat...
Makes: 18 Calories: 36 Carbs: 2g Fats: 2g What you will need: • 1 stick butter • ¼ cup honey • 1 Tbsp vanilla • ½ teaspoons salt • ¼ teaspoon baking powder • Pinch of cinnamon Directions: 1. Preheat oven to 350 degrees F. 2. Spray 2 cookie sheets with no stick cooking...
Makes: 18 Calories: 27 Carbs: 2g Fats: 3g What you will need: • 2 tablespoons of almond butter • 1 tablespoon coconut oil • 1/4 cup coconut milk • 2 Tbsp. coconut syrup • 2 large eggs • 1/2 teaspoon baking powder • 1/2 tsp salt • 2 tablespoons granulated sugar...
Makes: 42 Calories: 35 Carbs: 1.3g Fats: 2g What you will need: • ½ Cup of Butter, softened • ⅔ Cup of Sweetener • ⅔ Cup of Ricotta Cheese • 2 Cups of Almond Flour • 2 Teaspoons of Vanilla Extract • 1 Teaspoon of Almond Extract • 1½ Teaspoons of Baking Powder • 1 Egg...
