(Total Time: 20 MIN| Serves: 6) Ingredients: 1 large cucumber, chopped 1 cup Greek yogurt 1 cup sour cream ¼ cup shallots, diced Spices: 1 tsp garlic powder 1 tsp salt ½ tsp black pepper 1 tbsp. dried parsley Directions: In a large bowl, combine cucumber, Greek...
(Total Time: 33 MIN| Serves: 10) Ingredients: ¾ pound white American cheese slices 1 cup shredded Queso cheese mix 8-ounce softened cream cheese 1 (15-ounce) can sugar-free Rotel tomatoes 1 tbsp. butter 1 tbsp. chopped garlic 1 tbsp. unsweetened almond milk 1 tsp...
(Total Time: 23 MIN| Serves: 14) Ingredients: 1 pound hulled and sliced fresh strawberries (divided) ¼ cup Swerve 1 tsp grated lemon zest 2 tbsp. fresh lemon juice 1 tsp organic vanilla extract Pinch of salt Directions: In the bottom of Instant Pot, place, ¾ pound of...
(Total Time: 49 MIN| Serves: 20) Ingredients: 2 tbsp. olive oil 8 peeled and chopped carrots 5 chopped celery stalks 1 chopped large yellow onion 8 chopped garlic cloves 1 peeled and cubed small butternut squash 4 peeled and chopped beets ¼ cup fresh lemon juice 1 cup...
(Total Time: 49 MIN| Serves: 20) Ingredients: 2 tbsp. olive oil 8 peeled and chopped carrots 5 chopped celery stalks 1 chopped large yellow onion 8 chopped garlic cloves 1 peeled and cubed small butternut squash 4 peeled and chopped beets ¼ cup fresh lemon juice 1 cup...
(Total Time: 22 MIN| Serves: 50) Ingredients: 1 pound trimmed and cut into thirds cayenne peppers ¼ cup peeled and shredded carrot 1 chopped jarred roasted red bell pepper 6 peeled and smashed garlic cloves 1¼ cups apple cider vinegar ½ cup filtered water 1 tbsp....
(Total Time: 30 MIN| Serves: 10) Ingredients: ¾ pound grass-fed skinless, boneless chicken breasts 8-ounce cream cheese ½ cup salted butter 7 tbsp. red hot sauce 3 seeded and chopped large jalapeño peppers 2 tsp garlic powder ½ cup sour cream 8-ounce Mexican blend...
(Total Time: 47 MIN| Serves: 8) Ingredients: 1 tbsp. olive oil 1 chopped small yellow onion 4 chopped garlic cloves 1¼ pounds crushed plum tomatoes 1 peeled and halved medium carrot 3 tbsp. fresh basil ½ tsp fresh thyme ½ tsp fresh oregano ¼ tsp red pepper flakes Salt...
(Total Time: 35 MIN| Serves: 10) Ingredients: 1 tsp butter ½ pound grass-fed lean ground beef 5 cut into bite-sized pieces bacon slices 10-ounce canned diced tomatoes with green chile peppers 8-ounce cubed cream cheese 8-ounce shredded Monterey Jack cheese 4 tbsp....
(Total Time: 40 MIN| Serves: 8) Ingredients: 1 tsp olive oil ½ pound grass-fed lean ground beef ½ pound gluten-free Italian sausage 2 cups sliced fresh mushrooms 1 (28-ounce) can sugar-free stewed tomatoes 1 (6-ounce) can sugar-free tomato paste 1 chopped onion 2...
