The French name for this classic hearty dish is boeuf bourguignon, and while it is served all over France, many in the United States associate it with the famous cookbook author Julia Child. Serve this beef burgundy accompanied by Cauliflower Mash, over zucchini...
Whole Slow Cooker Chicken
MAKES: 4 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 6 hoursBelieve it or not, it’s super-easy to roast a whole chicken in a slow cooker. The skin won’t get crispy, as with oven roasting, but the meat becomes amazingly tender and juicy. For best results, lather...
Three Meat & Liver Stew
MAKES: 8 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hoursIf you’ve never tried oxtail or marrowbones before, start here. Both of them add deep flavor and texture to a dish, especially when they’re paired with leaner cuts of meat. And lamb’s liver adds a...
Slow Cooker Beef Fajitas
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 to 5 hoursMade with low-carb Keto Tortillas, these beef fajitas are the real deal. Create a dinnertime “fajita bar” by offering toppings—like sour cream, diced avocado, tomatoes, green pepper, grated Cheddar...
Sausage & Cabbage Stew
MAKES: 6 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 3 hoursIt takes just fifteen minutes of hands-on time to prepare this simple German-style sausage stew; then you can sit back and let your slow cooker take over. A few hours later, you’ll be rewarded with a...
Reuben Meatloaf
MAKES: 10 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 1 hourBest served with roasted Brussels sprouts or coleslaw, this slow-cooker-friendly meatloaf is basically a huge low-carb Reuben-style sandwich. Drizzle it with homemade Russian dressing, and it’s...
Quick Meatball Casserole
MAKES: 8 servings (32 meatballs)PREPARATION TIME: 15 minutesCOOKING TIME: 30 minutesHere’s what to do if you’re craving an old-fashioned meatball sub: Make this low-fuss casserole tonight and serve it with Sourdough Keto Buns. What makes it so simple? It calls for...
Pork Pot Roast with Vegetables
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 hours + marinatingPot roast is traditionally made with beef, but it works just as well (if not better!) with pork: pop a juicy, spice-rubbed pork shoulder into your Dutch oven, and you’ll get perfectly...
Pork & Kohlrabi Stew
MAKES: 4 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 2 hoursMy mom used to make this stew with homegrown kohlrabi when I was a kid, and I just loved it. So I came up with this low-carb version, which has the added bonus of being exceptionally rich in potassium...
Osso Buco with Gremolata
MAKES: 8 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hoursOsso buco, which translates as “pierced bone” in Italian, involves cooking veal shanks on low for several hours, and they’re well worth the wait: they’re amazingly tender and juicy, thanks, in...