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EAT FAT BEAT FAT

    Easy Beef Chili

    Easy Beef Chili

    (Total Time: 45 MIN| Serves: 3) Ingredients: For chili: 1 lb beef stew meat 1 cup fire-roasted tomatoes, chopped 2 tbsp olive oil 2 tbsp butter 2 garlic cloves, crushed 2 small red chilies, finely chopped ½ green bell pepper, chopped Spices: 1 tsp salt ½ tsp freshly...

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    Chicken Stew with Greens

    Chicken Stew with Greens

    (Total Time: 50 MIN| Serves: 4) Ingredients: For stew: 1 lb boneless and skinless chicken breast, cut into bite-sized pieces 2 cups Swiss chard, chopped 2 cups spinach, chopped 1 cup collard greens 4 cups chicken stock 3 tbsp butter 2 tbsp olive oil Spices: 1 tsp salt...

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    Pork Stew with Mushrooms

    Pork Stew with Mushrooms

    (Total Time: 50 MIN| Serves: 4) Ingredients: For stew: 2 lbs pork shoulder, chopped into smaller pieces 1 cup button mushrooms, sliced 1 onion, chopped 3 tbsp butter 1 tbsp balsamic vinegar ¼ cup fresh celery leaves, chopped 3 cups beef broth Spices: 1 tsp salt ½ tsp...

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    Chicken Veal Stew

    Chicken Veal Stew

    (Total Time: 60 MIN| Serves: 4) Ingredients: For stew: 1 lb veal cuts, chopped into bite-sized pieces 1 lb chicken boneless and skinless chicken breast, chopped into bite sized pieces 2 cups button mushrooms, sliced 1 cup cauliflower, chopped 1 cup cherry tomatoes,...

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    Smoked Beef Chili

    Smoked Beef Chili

    (Total Time: 30 MIN| Serves: 4) Ingredients: For chili: 1 lb ground beef 2 onions, chopped 2 cups cherry tomatoes, chopped 1 cup button mushrooms, sliced 2 small chili peppers, chopped 3 tbsp butter 4 cups beef broth Spices: 1 tsp salt ¼ tsp chili powder 1 tsp smoked...

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    Beef Stew with Cremini Mushrooms

    Beef Stew with Cremini Mushrooms

    (Total Time: 50 MIN| Serves: 4) Ingredients: For stew: 2 lbs beef stew meat 1 cup cremini mushrooms 1 large onion, chopped 2 tbsp butter 1 cup beef broth 1 tbsp apple cider vinegar Spices: 1 tsp salt ½ tsp garlic powder Directions: Place the meat in a large bowl and...

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    Garlic Lamb Stew with Bacon

    Garlic Lamb Stew with Bacon

    (Total Time: 50 MIN| Serves: 6) Ingredients: For stew: 2 lbs lamb leg, chopped 8 garlic cloves 1 large onion, finely chopped 6 bacon slices 3 cups beef broth 2 tbsp butter Spices: 1 tsp dried rosemary ½ tsp salt ¼ tsp black pepper, freshly ground Directions: Plug in...

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    Jalapeno Chili

    Jalapeno Chili

    (Total Time: 60 MIN| Serves: 4) Ingredients: For chili: 1 lb ground beef 3 jalapeno peppers 1 large onion, chopped 2 garlic cloves, crushed 3 cups beef broth 3 tbsp oil 3 tbsp butter Spices: ½ tsp salt 1 tsp ground cumin ½ tsp chili powder Directions: Take a sharp...

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    Veal Shoulder Stew with Cauliflower

    Veal Shoulder Stew with Cauliflower

    (Total Time: 60 MIN| Serves: 4) Ingredients: For stew: 1 lb veal shoulder, chopped 1 lb cauliflower, chopped 1 large tomato, chopped 1 large onion, finely chopped 6 tbsp oil 4 cups beef broth 1 chili pepper, finely chopped Spices: 1 tsp salt ½ tsp black pepper,...

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    Super-Green Soup

    Super-Green Soup

    (Total Time: 53 MINS| Serves: 6) Ingredients: 2 tbsp. butter 1 chopped yellow onion 5 crushed garlic cloves 1 cup chopped ham 4 cups homemade chicken broth 2 pounds halved asparagus ½ tsp dried thyme Salt and freshly ground black pepper, to taste Directions: Place the...

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