BENEFITS OF RESIDUAL KETOSIS MY WIFE, Stella, is both my fiercest supporter and critic. She always tells the truth and is honest. I was confident that anyone could follow the Keto diet if she could. She started losing weight in approximately six weeks and lost another...
You should be aware of one thing about me: I resent the word "diet." I want to punch walls, stamp my feet, and create a book with the word "diet" in the title to show that diet can represent so much more than what we've been told to believe since those four little...
Breakfast | Lunch | Dinner | Snacks | Dips & Sauces | Dessert | Red Meat | Poultry | Seafood | Soups | Stews | Chili
Breakfast | Lunch | Dinner | Snacks | Dips and Sauces | Red Meat | Poultry | Seafood | Stews | Soups | Chili | Vegetarian |
Cottage Cheese and Pine Nut Egg Pie (Total Time: 40 MIN| Serves: 6) Ingredients: 6 Eggs, beaten 2 tbsp. chopped Pine Nuts 1 Tomato, diced ¼ cup Heavy Cream 2 tbsp. chopped Basil ¼ cup grated Parmesan Cheese 1 cup Cottage Cheese Pinch of Salt Pinch of Pepper 1 ½ cups...
