Coconut Porridge

Breakfast

September 20, 2024

Preparation Time: 2 minutes
Cooking Time: 10 minutes
Servings: 1

Ingredients:

• 1 egg
• 1 tablespoon of coconut flour
• 1pinch ground psyllium, husk powder
• salt
• 1 oz. butter oil/coconut oil
• 4 tbsp. coconut cream

Directions:

1. Put all ingredients to a saucepan. Mix them well and place over a low heat. Stir constantly until the desired texture.
2. Serve the mixture with coconut milk or cream. You can top it with some berries.

Nutrition:

4g Carbohydrates
49g Fat
9g Protein
486 Calories

author avatar
Keto Diet

More Keto Recipes

A woman in a kitchen, smiling and holding a bowl of creamy Keto Cereal topped with toasted coconut and walnuts, ready to eat.

Creamy Keto Cereal

Let’s be real—the hardest part of switching to a low-carb lifestyle is missing out on those cozy, nostalgic comfort foods, especially first thing in the morning. I spent ages looking for a breakfast that wasn’t just “eggs and bacon” again, and I…

A woman's hands hold a glass bowl filled with a thick and creamy Keto Cashew Yogurt Sundae, topped with fresh raspberries, blueberries, chopped walnuts, and a chocolate drizzle.

Keto Cashew Yogurt Sundae

If you’re anything like me, the hardest part of switching to a dairy-free lifestyle was saying goodbye to those thick, creamy morning parfaits. I missed that comforting texture! That is exactly why I developed this Keto Cashew Yogurt Sundae. It has become my absolute…

A close-up photograph of a smiling woman holding a ceramic plate piled with six freshly baked Keto Brownie Muffins, topped with slivered almonds.

Keto Brownie Muffins

Look, we’ve all been there—staring into the fridge, craving something sweet but knowing we need to stay on track. If you’ve been following my low-carb journey, you know I refuse to sacrifice flavor for health. That’s exactly why these Keto Brownie Muffins have…

A woman in a kitchen, smiling and holding a bowl of creamy Keto Cereal topped with toasted coconut and walnuts, ready to eat.

Creamy Keto Cereal

Let’s be real—the hardest part of switching to a low-carb lifestyle is missing out on those cozy, nostalgic comfort foods, especially first thing in the morning. I spent ages looking for a breakfast that wasn’t just “eggs and bacon” again, and I…

A woman's hands hold a glass bowl filled with a thick and creamy Keto Cashew Yogurt Sundae, topped with fresh raspberries, blueberries, chopped walnuts, and a chocolate drizzle.

Keto Cashew Yogurt Sundae

If you’re anything like me, the hardest part of switching to a dairy-free lifestyle was saying goodbye to those thick, creamy morning parfaits. I missed that comforting texture! That is exactly why I developed this Keto Cashew Yogurt Sundae. It has become my absolute…

A close-up photograph of a smiling woman holding a ceramic plate piled with six freshly baked Keto Brownie Muffins, topped with slivered almonds.

Keto Brownie Muffins

Look, we’ve all been there—staring into the fridge, craving something sweet but knowing we need to stay on track. If you’ve been following my low-carb journey, you know I refuse to sacrifice flavor for health. That’s exactly why these Keto Brownie Muffins have…

A woman in an apron holds a plate of sesame-topped Keto Bagels, including one sliced, with cream cheese and avocado in a bright kitchen.

Keto Bagel

If there is one thing I genuinely grieved when I switched to a low-carb lifestyle, it was my Sunday morning bakery ritual. There is just something about that chewy, comforting texture of bread that is so hard to replicate! But after plenty of messy kitchen…

0