Craving that classic, creamy crunch of coleslaw but keeping it low-carb? Look no further! This recipe delivers all the tangy, refreshing flavor you love in a simple, no-fuss side dish that’s ready in minutes. It’s the perfect companion for everything from grilled chicken to pulled pork, proving that you don’t have to sacrifice taste for your health goals.
Ingredients
• 1 cup / 240g mayonnaise
• 1 tbsp / 15g Dijon mustard
• 2 tbsp / 30ml apple cider vinegar
• 1 tsp / 6g celery salt
• 1 tbsp / 10g red onion, minced
• 1 large / 110g carrot, grated
• 5 cups / 450g green or purple cabbage, shredded
Instructions
1. Preparation
2. In a large bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, celery salt, and minced red onion until the dressing is smooth and well combined.
3. Add the grated carrot and shredded cabbage to the bowl with the dressing.
4. Toss everything together using tongs or a large spoon until the vegetables are evenly coated.
5. For the best flavor, cover and refrigerate for at least 4 hours before serving to allow the flavors to meld together. Give it a final stir before you serve.
Nutritional Information
• Per Serving: Calories 264, Fat 28g, Total Carbs 6g, Fiber 4g, Net Carbs 2g, Protein 1g
Pro Tips
• Use a bag of pre-shredded coleslaw mix containing both cabbage and carrots to save on prep time.
• For a sweeter slaw without sugar, whisk a tablespoon of a keto-friendly sweetener like erythritol into the dressing.
• The coleslaw will release water as it sits. Give it a good stir right before serving to re-incorporate the dressing and refresh the texture.
• Add a pinch of freshly ground black pepper or a dash of your favorite hot sauce for a little extra kick.
FAQ
Q: Is this coleslaw recipe keto friendly
A: Yes, this coleslaw is perfect for a keto diet. Each serving contains only 2g of net carbs (6g total carbs minus 4g fiber), making it an excellent low-carb side dish.
Q: Can I make this low carb coleslaw ahead of time
A: Definitely. The recipe recommends refrigerating it for at least 4 hours before serving. This allows the flavors to meld together for a more delicious slaw. Just give it a good stir before you serve it.
Q: How do I make coleslaw sweeter without adding sugar
A: For a sweeter slaw that’s still low-carb, the recipe suggests whisking a tablespoon of a keto-friendly sweetener like erythritol directly into the mayonnaise and vinegar dressing.
Q: How can I save time making this recipe
A: To save on preparation time, you can use a bag of pre-shredded coleslaw mix that already contains both cabbage and carrots instead of shredding them yourself.
