DESSERT
Bacon Busters
Makes: 12 Calories: 66 Carbs: 3g Fats: 5g What you will need: • slices bacon, cooked crisp and crumbled • 1 cup peanut butter • 1 cup granular Stevia • 1 large egg • 1/2 cup unsweetened organic cocoa powder • 1 1/2 tsp. vanilla extract • 1 teaspoon baking soda...
Gone Nutty
Makes: 24 Calories: 45 Carbs: 2g Fats: 3g What you will need: • ½ cup nut butter of your choice • 2 tsp. almond oil • 2 eggs • ½ teaspoon vanilla extract • 1 teaspoon cinnamon • 1 tablespoon coconut flour • ¼ cup chopped pecans • 1 cup coconut Directions: 1. Preheat...
Wonder Cookies
Makes: 30 Calories: 36 Carbs: 1g Fats: 1g What you will need: • 1/3 cup butter • 1 oz cream cheese • 1/3 cup Swerve Sweetener • 1 egg • tsp vanilla extract • 1 tsp almond extract • 1 cup coconut flour (or half coconut half almond flour) • 1 tsp baking powder • pinch...
Queso Oaxac Tasty Chaffles
Ingredients • Eggs – 2 • Queso Oaxaca - 1 cup • Cream cheese – 2 tablespoons • Coconut flour – 1 teaspoon • Baking powder – ¾ tablespoons • Water (optional) – 2 tablespoons Preparation Method 1. Pre-heat waffle iron 2. Put listed ingredients in some bowl and mix 3....
Avocado Chocolate Pudding
makes 4 servings · prep time: 10 minutes I love to sneak healthy real-food ingredients into everyday sweet treats. It is rewarding to know that I can still enjoy the occasional dessert while keeping it healthy and sticking to my whole-food, low-carb lifestyle....
Pumpkin Cheesecake Mousse
makes 10 servings (½ cup per serving) · prep time: 15 minutes This mousse has all the flavors of pumpkin pie but a deliciously creamy whipped texture. It is sure to become a fall favorite. I like to top mine with a little fresh whipped cream (see here) and a sprinkle...
Sesame Shortbread Sugar Cookies
makes 24 cookies (2 per serving) · prep time: 10 minutes · cook time: 16 minutes Move over, peanut butter; your older, more refined cousin, tahini, is in the house. Not only is tahini delicious, but it is a great option for those with a peanut allergy. Tahini is made...
Lemon Mousse
makes 6 servings · prep time: 15 minutes · cook time: 6 minutes I am a huge fan of lemon-flavored desserts. I love the bright, refreshing acidity of fresh lemon juice. This mousse is the perfect palate cleanser. It is light and fluffy while still tasting incredibly...
Double Chocolate Flourless Brownies
makes 16 brownies (1 per serving) · prep time: 10 minutes · cook time: 25 minutes Who doesn’t love a chewy, fudgy brownie? Certainly no one I have ever met. Brownies always have been, and still are, my favorite dessert. I love those crispy edge pieces. When I was...
Mini Blueberry Cheesecakes
makes 12 mini cheesecakes (1 per serving) · prep time: 10 minutes · cook time: 30 minutes These low-carb cheesecakes are incredibly easy to whip up and will satisfy your sweet tooth. The fact that they are mini-sized makes practicing portion control a lot easier....