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    Bacon Busters

    Bacon Busters

    Makes: 12 Calories: 66 Carbs: 3g Fats: 5g What you will need: • slices bacon, cooked crisp and crumbled • 1 cup peanut butter • 1 cup granular Stevia • 1 large egg • 1/2 cup unsweetened organic cocoa powder • 1 1/2 tsp. vanilla extract • 1 teaspoon baking soda...

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    Gone Nutty

    Gone Nutty

    Makes: 24 Calories: 45 Carbs: 2g Fats: 3g What you will need: • ½ cup nut butter of your choice • 2 tsp. almond oil • 2 eggs • ½ teaspoon vanilla extract • 1 teaspoon cinnamon • 1 tablespoon coconut flour • ¼ cup chopped pecans • 1 cup coconut Directions: 1. Preheat...

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    Wonder Cookies

    Wonder Cookies

    Makes: 30 Calories: 36 Carbs: 1g Fats: 1g What you will need: • 1/3 cup butter • 1 oz cream cheese • 1/3 cup Swerve Sweetener • 1 egg • tsp vanilla extract • 1 tsp almond extract • 1 cup coconut flour (or half coconut half almond flour) • 1 tsp baking powder • pinch...

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    Queso Oaxac Tasty Chaffles

    Queso Oaxac Tasty Chaffles

    Ingredients • Eggs – 2 • Queso Oaxaca - 1 cup • Cream cheese – 2 tablespoons • Coconut flour – 1 teaspoon • Baking powder – ¾ tablespoons • Water (optional) – 2 tablespoons Preparation Method 1. Pre-heat waffle iron 2. Put listed ingredients in some bowl and mix 3....

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    Avocado Chocolate Pudding

    Avocado Chocolate Pudding

    makes 4 servings · prep time: 10 minutes I love to sneak healthy real-food ingredients into everyday sweet treats. It is rewarding to know that I can still enjoy the occasional dessert while keeping it healthy and sticking to my whole-food, low-carb lifestyle....

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    Pumpkin Cheesecake Mousse

    Pumpkin Cheesecake Mousse

    makes 10 servings (½ cup per serving) · prep time: 15 minutes This mousse has all the flavors of pumpkin pie but a deliciously creamy whipped texture. It is sure to become a fall favorite. I like to top mine with a little fresh whipped cream (see here) and a sprinkle...

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    Sesame Shortbread Sugar Cookies

    Sesame Shortbread Sugar Cookies

    makes 24 cookies (2 per serving) · prep time: 10 minutes · cook time: 16 minutes Move over, peanut butter; your older, more refined cousin, tahini, is in the house. Not only is tahini delicious, but it is a great option for those with a peanut allergy. Tahini is made...

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    Lemon Mousse

    Lemon Mousse

    makes 6 servings · prep time: 15 minutes · cook time: 6 minutes I am a huge fan of lemon-flavored desserts. I love the bright, refreshing acidity of fresh lemon juice. This mousse is the perfect palate cleanser. It is light and fluffy while still tasting incredibly...

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    Double Chocolate Flourless Brownies

    Double Chocolate Flourless Brownies

    makes 16 brownies (1 per serving) · prep time: 10 minutes · cook time: 25 minutes Who doesn’t love a chewy, fudgy brownie? Certainly no one I have ever met. Brownies always have been, and still are, my favorite dessert. I love those crispy edge pieces. When I was...

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    Mini Blueberry Cheesecakes

    Mini Blueberry Cheesecakes

    makes 12 mini cheesecakes (1 per serving) · prep time: 10 minutes · cook time: 30 minutes These low-carb cheesecakes are incredibly easy to whip up and will satisfy your sweet tooth. The fact that they are mini-sized makes practicing portion control a lot easier....

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