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    DESSERT

    STRAWBERRY CHEESECAKE ICE POPS

    STRAWBERRY CHEESECAKE ICE POPS

    Yield: 4 servings Prep time: 5 minutes One thing that I always have stocked in my freezer are keto ice pops, and this new strawberry cheesecake ice pop is my kids’ favorite one yet! In the summer I am all about easy recipes. Ice pops are something that even my boys...

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    RANCH DRESSING

    RANCH DRESSING

    Yield: 1½ cups (2 tablespoons per serving) Prep time: 5 minutes, plus 2 hours to chill image 1 (8-ounce) package cream cheese, softened ½ cup chicken or beef bone broth, homemade (here) or store-bought ½ teaspoon dried chives ½ teaspoon dried dill weed ½ teaspoon...

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    MAPLE BACON APPLE CAKE

    MAPLE BACON APPLE CAKE

    Yield: 12 servings Prep time: 18 minutes, plus time to freeze the cakes Cook time: 20 minutes Use the following tips to make it easier to assemble the cake: • Use 6-inch springform pans if you have them. It’s easier to release the cake layers from springform pans than...

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    KOMBUCHA

    KOMBUCHA

    Yield: 1 liter (1 cup per serving) Prep time: 10 minutes, plus up to 10 days to ferment image Whether kombucha is keto-friendly or not is a source of debate in the keto community. I choose not to consume it because of the sugar used to make it, but Jimmy and Christine...

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    KETO EGGNOG

    KETO EGGNOG

    Yield: 4 servings (¾ cup per serving) Prep time: 5 minutes, plus time to chill Cook time: 10 minutes image 4 large eggs, separated ¼ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener (see here) 2 cups unsweetened almond...

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    EGGNOG LATTE

    EGGNOG LATTE

    Yield: 1 serving Prep time: 5 minutes (not including time to make eggnog) Cook time: 3 minutes image ⅔ cup Keto Eggnog (opposite) ⅓ cup unsweetened almond milk, homemade (here) or store-bought 2 tablespoons Swerve confectioners’-style sweetener or equivalent amount of...

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    EASY MAYO

    EASY MAYO

    Yield: 1½ cups (about 1 tablespoon per serving) Prep time: 5 minutes image Homemade mayonnaise has a milder and more neutral flavor than store-bought mayo—plus, it’s so much healthier! You can personalize this basic mayo to your taste by adding finely chopped or...

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    CHOCOLATE RASPBERRY ICE POPS

    CHOCOLATE RASPBERRY ICE POPS

    Yield: 4 servings Prep time: 4 minutes, plus 4 hours to set 1 cup unsweetened almond milk, homemade (here) or store-bought 2 teaspoons Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener (see here) 3 tablespoons unsweetened cocoa...

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    CHOCOLATE ALMOND WHOOPIE PIES

    CHOCOLATE ALMOND WHOOPIE PIES

    Yield: 6 servings Prep time: 9 minutes Cook time: 12 minutes CAKES: 1¼ cups blanched almond flour ¼ cup unsweetened cocoa powder ½ teaspoon baking soda ¼ teaspoon fine sea salt ⅓ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered...

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    Easy Rum Cheesecake

    Easy Rum Cheesecake

    (Total Time: 30 MIN| Serves: 10) Ingredients: 2 cups almond flour 4 large eggs, separated ¼ cup coconut cream 2 tbsp almond butter ¼ cup cocoa powder, unsweetened ¼ cup swerve 3 tsp baking powder 3 cups Mascarpone 1 cup plain Greek yogurt 2-3 drops stevia Spices: 2...

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