DESSERT
CHOCOLATE ALMOND BÛCHE DE NOËL
Yield: 10 servings Prep time: 1 hour, plus 4 hours to chill This is such an elegant-looking dessert. You don’t have to be an artist to make it—all you need is a special Bûche de Noël mold. If you don’t have one, you can always make the cake in loaf pan, though I have...
ALMOND MILK
Yield: 1 quart (½ cup per serving) Prep time: 2 minutes, plus 8 hours to soak nuts image 1½ cups raw almonds, soaked in water overnight 4 cups reverse-osmosis or filtered water Drain the soaked nuts, then place them in a high-powdered blender or food processor with...
ALMOND JOYFUL FAT BOMBS
Yield: 16 servings Prep time: 5 minutes, plus 20 minutes to set ½ cup coconut oil, melted ½ cup unsweetened cocoa powder ¼ cup creamy almond butter (unsweetened and salted) ¼ cup coconut flour 1 teaspoon coconut-flavored liquid stevia Line a 6-inch square baking dish...
ALMOND BRITTLE
Yield: 12 servings Prep time: 5 minutes, plus 15 minutes to chill Cook time: 5 minutes ¼ cup (½ stick) unsalted butter 1 cup Swerve confectioners’-style sweetener or equivalent amount of powdered erythritol (see here) Seeds scraped from 1 vanilla bean (about 6 inches...
Hello to all my Blog and Group members :))))
I have some good news to share with all of you, I think you will like it :)For over a year now I've been trying to get my good friend and very good housewife to write her recipe book, but to this day I've never been able to convice her. My friend is not only a great...
Pumpkin Cream Cheese Muffins
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 3.8 g ● Total Fats: 18.4 g ● Protein: 7.5 g ● Calories: 221 Ingredients - Cream Cheese Filling ● Powdered Swerve sweetener (3 tbsp.) ● Cream cheese softened (6 oz.) ● Heavy cream (1 tbsp.) ● Vanilla (.5...
Blueberry Cream Cheese Fat Bombs
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 0.99g ● Total Fats: 7.4 g ● Protein: 0.96 g ● Calories: 67 Ingredients ● Cream cheese (1.5 cups) ● Frozen or fresh berries (1 cup) ● Swerve (2-3 tbsp.) ● Vanilla extract (1 tbsp.) ● Coconut oil (.5 cup)...
Cheesecake Surprise Fat Bombs
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 1 g ● Total Fats: 6.5 g ● Protein: 1 g ● Calories: 120 Ingredients ● Creamy - keto-friendly peanut butter (2 oz. or .25 cup) ● Cream cheese (4 oz.) ● Swerve granular sweetener (2 tbsp.) ● Optional: Dark...
Chocolate Fat Bombs
Serving Yields: 24 Nutritional Facts per Serving ● Net Carbs: 1 g ● Total Fats: 21 g ● Protein: 3 g ● Calories: 180 Ingredients ● Coconut oil (.5 cup) ● Splenda or your preference (3 packets) ● Walnut or almond butter (.25 cup) ● Sugar-free coffee liqueur syrup – ex....
Coconut Macaroons Fat Bombs
Serving Yields: 10 Nutritional Facts per Serving ● Net Carbs: 0.5 g ● Total Fats: 5 g ● Protein: 1.8 g ● Calories: 46 Ingredients ● Shredded coconut (.5 cup) ● Organic almond flour (.25 cup) ● Swerve (2 tbsp.) ● Coconut oil (1 tbsp.) ● Egg whites (3) ● Vanilla extract...
