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EAT FAT BEAT FAT

    DESSERT

    Vanilla Cherry Panna Cotta

    Vanilla Cherry Panna Cotta

    (Total Time: 15 MIN| Serves: 2) Ingredients: For the vanilla layer: 1 cup heavy whipping cream 2 tbsp whole milk 1 tsp agar powder ½ tsp vanilla extract 1 tbsp walnuts, roughly chopped For the cherry layer: 1 cup heavy whipping cream 1 tsp agar powder 1 tbsp almonds,...

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    Coconut Bars

    Coconut Bars

    (Total Time: 25 MIN| Serves: 6) Ingredients: 2 cups shredded coconut ¼ cup flaxseed meal ½ cup coconut oil 2 tbsp almond butter 3 large eggs 2 tbsp granulated stevia 1 tbsp chia seeds 1 tbsp sesame seeds ¼ cup almonds, finely chopped Spices: ¼ tsp salt 1 tsp vanilla...

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    Mocha Pots de Creme

    Mocha Pots de Creme

    (Total Time: 25 MIN| Serves: 4) Ingredients: 2 large eggs, separated 1 cup coconut milk, full-fat ¾ cup heavy cream 2 tbsp cocoa powder, unsweetened 3 tbsp brewed espresso 3 tbsp stevia powder Spices: ¼ tsp salt 1 tsp vanilla extract Directions: In a small bowl, whisk...

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    Orange Nut Cookies

    Orange Nut Cookies

    (Total Time: 35 MIN| Serves: 8) Ingredients: 2 cups almond flour ¼ cup coconut butter, melted 4 eggs 3 tbsp swerve ¼ cup Mascarpone ½ cup almonds, finely chopped 2 tsp baking powder 2 tsbp sesame seeds Spices: 1 tsp orange extract ¼ tsp salt Directions: In a large...

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    Lemon Cake with Berry Syrup

    Lemon Cake with Berry Syrup

    (Total Time: 45 MIN| Serves: 8) Ingredients: For the cake: 3 cups almond flour 3 tbsp stevia powder ¼ cup coconut milk, full-fat 1 tbsp coconut cream ¼ cup butter, softened 5 large eggs ¼ tsp salt 3 tsp baking powder 2 tsp lemon extract For the syrup: ¼ cup...

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    Mint Brownies with Hazelnuts

    Mint Brownies with Hazelnuts

    (Total Time: 35 MIN| Serves: 6) Ingredients: ¾ cup almond flour ½ cup flaxseed meal ½ cup Mascarpone 4 large eggs 2 tbsp butter ¼ cup swerve 3 tbsp hazelnuts, finely chopped Spices: ¼ tsp salt 1 tsp mint extract Directions: Combine the ingredients in a large mixing...

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    Ice Cream Brownies

    Ice Cream Brownies

    (Total Time: 40 MIN| Serves: 6) Ingredients: For the brownies: 1 cup almond flour ¼ cup coconut flour ¼ cup shredded coconut 1 tsp baking powder 3 large eggs ¼ cup butter, melted 3 tbsp granulated stevia For the ice cream: 1 cup plain Greek yogurt ¼ cup whipping cream...

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    Creamy Coconut Cake with Hazelnuts

    Creamy Coconut Cake with Hazelnuts

    (Total Time: 35 MIN| Serves: 10) Ingredients: 2 cups coconut flour ¼ cup almond flour 3 tbsp shredded coconut 3 tsp baking powder 1 cup coconut cream 5 large eggs ¼ cup granulated stevia 2 cups whipping cream, sugar-free 3 tbsp hazelnuts, finely chopped Spices: 2 tsp...

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    Sweet Potato and Cinnamon Patties

    Sweet Potato and Cinnamon Patties

    (Total Time: 30 MIN| Serves: 4) Ingredients: 1 small sweet potato, cubed ½ cup Mascarpone ½ cup almond flour 3 tbsp coconut oil, softened 1 tbsp psyllium husk powder 3 tbsp granulated stevia ¼ cup flaxseed meal Spices: 1 tsp vanilla extract ½ tsp cinnamon powder...

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    Vanilla Almond Brownies

    Vanilla Almond Brownies

    (Total Time: 35 MIN| Serves: 6) Ingredients: ¾ cup almond flour ¼ cup flaxseed meal 3 large eggs 2 tbsp butter, melted ¼ cup cocoa powder, unsweetened 1/3 cup coconut cream ¼ cup raw almonds, finely chopped 4 tbsp granulated stevia 2 tsp baking powder Spices: 2 tsp...

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