Diet food

Dinner, Seafood

March 19, 2020

Wild Alaskan Salmon

(Total Time: 25 MIN| Serves: 4)

Ingredients:
1 lb wild Alaskan salmon, defrosted
1 lb fresh asparagus, chopped into bite-sized pieces
4 tbsp olive oil
1 tsp rice vinegar
1 tbsp butter
3 garlic cloves, finely chopped
1 tbsp freshly squeezed lemon juice

Spices:
1 tsp smoked salt
1 tbsp fresh rosemary, finely chopped
¼ tsp white pepper, freshly ground

Directions:

  1. Rinse the fillets and chop into bite-sized pieces. Place in a deep bowl and sprinkle with salt, white pepper, and rosemary. Optionally, add some garlic powder. Mix well and set aside.
  2. Plug in the instant pot and add the olive oil in the stainless steel insert. Press the ‘’Sauté’’ button and heat up. Add chopped salmon and cook for 5-6 minutes.
  3. Now add garlic and drizzle with rice vinegar and lemon juice. Continue to cook for another 2-3 minutes.
  4. Finally, add chopped asparagus and stir in the butter. Cook for 3 minutes more.
  5. Press the ‘’Cancel’’ button and serve immediately.
    Per Serving(Calories 323| Total Fats 24.1g | Net Carbs: 2.7g | Protein: 24.7g |Fiber: 2.5g)

0 Comments

More Keto Recipes

Woman holding a rustic platter of spicy Salmon Blackened Fillets garnished with fresh lemon wedges and herbs in a bright kitchen.

Salmon Blackened Fillets

I absolutely love recipes that deliver big flavor with minimal effort, especially on busy weeknights. There is nothing quite like these Salmon Blackened Fillets when you crave something that feels restaurant-quality but comes together in your own kitchen in minutes….

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a plate of Deviled Egg with Shrimp garnished with fresh dill, ready to serve.

Deviled Egg with Shrimp

If you are looking for the ultimate crowd-pleaser that looks fancy but takes zero effort, this Deviled Egg with Shrimp is it. I’ve always loved the classic version, but adding a tender piece of shrimp and a dash of Tabasco completely transforms it into a gourmet…

Woman holding a rustic platter of spicy Salmon Blackened Fillets garnished with fresh lemon wedges and herbs in a bright kitchen.

Salmon Blackened Fillets

I absolutely love recipes that deliver big flavor with minimal effort, especially on busy weeknights. There is nothing quite like these Salmon Blackened Fillets when you crave something that feels restaurant-quality but comes together in your own kitchen in minutes….

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a plate of Deviled Egg with Shrimp garnished with fresh dill, ready to serve.

Deviled Egg with Shrimp

If you are looking for the ultimate crowd-pleaser that looks fancy but takes zero effort, this Deviled Egg with Shrimp is it. I’ve always loved the classic version, but adding a tender piece of shrimp and a dash of Tabasco completely transforms it into a gourmet…

Woman holding a warm bowl of homemade Spiced Fish Curry with cod and coconut milk.

Spiced Fish Curry

There is nothing quite like a warm, comforting bowl of Spiced Fish Curry to lift your spirits after a busy day. This dish has become one of my absolute weeknight go-to meals because it tastes incredibly gourmet—like something you’d get at a high-end restaurant—but it…

0