Keto Sweet Tea

Snacks

August 11, 2024

yield: 8 servings
prep time: 5 minutes, plus 20 minutes to steep
cook time: 10 minutes

Southern as sweet tea! Growing up in the South, I thought everyone liked their tea sweet. If you prefer yours a little less sweet, decrease the amount of erythritol to 1/2 cup.

• 1 gallon filtered water, divided
• 4 family-sized bags black tea
• ¾ cup granular erythritol
• 5 drops liquid stevia
• Ice, for serving
• Lemon wedges, for garnish (optional)

1. In a large saucepan, bring 2 quarts of water to a boil. Remove from the heat and add the tea bags. Allow to steep for 20 minutes. Pour the other 2 quarts of water into a gallon-sized pitcher.

2. Remove the tea bags and squeeze them. Stir in both sweeteners until they are completely dissolved. Pour the concentrated tea mixture into the pitcher and stir to combine.

3. Serve over ice in tall, 16-ounce glasses garnished with lemon wedges. Store in the refrigerator for up to a week.

author avatar
Keto Diet

More Keto Recipes

Woman holding a plate of delicious Smoked Salmon and Goat Cheese Bites in a rustic kitchen.

Smoked Salmon and Goat Cheese Bites

If you are looking for an appetizer that looks incredibly elegant but actually takes almost zero effort to throw together, you are going to fall in love with these Smoked Salmon and Goat Cheese Bites. I’m always on the hunt for recipes that are light, fresh, and…

A woman in an apron holds a rustic wooden platter filled with seasoned Flavored Keto Cheese Chips and a bowl of salsa in a kitchen.

Flavored Keto Cheese Chips

Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. That’s exactly why these Flavored Keto Cheese Chips have become a total staple in my kitchen. They are incredibly easy to whip up when the salty…

Woman holding a rustic bowl of crispy Keto Tortilla Chips topped with salsa, melted cheese, sour cream, and jalapeños in a bright kitchen.

Keto Tortilla Chips

Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. I used to crave nachos constantly until I started making these homemade Keto Tortilla Chips. They are incredibly crispy, take just five minutes to…

Woman holding a plate of delicious Smoked Salmon and Goat Cheese Bites in a rustic kitchen.

Smoked Salmon and Goat Cheese Bites

If you are looking for an appetizer that looks incredibly elegant but actually takes almost zero effort to throw together, you are going to fall in love with these Smoked Salmon and Goat Cheese Bites. I’m always on the hunt for recipes that are light, fresh, and…

A woman in an apron holds a rustic wooden platter filled with seasoned Flavored Keto Cheese Chips and a bowl of salsa in a kitchen.

Flavored Keto Cheese Chips

Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. That’s exactly why these Flavored Keto Cheese Chips have become a total staple in my kitchen. They are incredibly easy to whip up when the salty…

Woman holding a rustic bowl of crispy Keto Tortilla Chips topped with salsa, melted cheese, sour cream, and jalapeños in a bright kitchen.

Keto Tortilla Chips

Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. I used to crave nachos constantly until I started making these homemade Keto Tortilla Chips. They are incredibly crispy, take just five minutes to…

Woman holding a rustic bowl filled with crispy Cheese Chips and Guacamole garnished with fresh cilantro.

Cheese Chips and Guacamole

We’ve all been there—craving that satisfying crunch of a tortilla chip but trying to keep things low-carb. Well, I have the perfect solution that doesn’t sacrifice flavor! My Cheese Chips and Guacamole recipe is a total game-changer. It comes together in just…

0