The Ultimate Guilt-Free Treat
Craving a dessert that feels indulgent but is secretly healthy? This Mocha Chia Pudding is your answer! Imagine the rich, bold flavor of your favorite mocha latte transformed into a thick, creamy, and satisfying pudding. It’s the perfect make-ahead breakfast, energizing snack, or guilt-free dessert that comes together in just a few minutes. Get ready to fall in love with your new favorite treat!
Ingredients
• 4 tbsp / 20g instant coffee
• 2 tbsp / 15g cocoa powder, unsweetened
• ½ cup / 80g chia seeds
• ½ cup / 120ml coconut cream
• 1 tbsp / 15ml vanilla extract
• 2 tbsp / 24g sugar substitute, granulated
• 4 tbsp / 40g cacao nibs, plus more for garnish
• 2 cups / 480ml water
Instructions
1. Directions1. In a small saucepan, combine the instant coffee and water. Bring to a simmer over medium heat, allowing it to reduce by about half to create a strong 1-cup coffee concentrate. Remove from heat.2. While the coffee is still warm, whisk in the cocoa powder until no lumps remain. Stir in the coconut cream, vanilla extract, and sugar substitute until fully combined.3. Vigorously whisk in the chia seeds and 4 tablespoons of cacao nibs. Let the mixture sit for 5 minutes, then give it one final, thorough stir to break up any clumps and prevent settling.4. Divide the pudding mixture evenly among 4 small serving dishes, glasses, or jars.5. Cover and refrigerate for at least 30 minutes, or until the pudding is thick and set. For an even thicker consistency, chill for 2-4 hours or overnight.6. When ready to serve, garnish with a sprinkle of extra cacao nibs and enjoy!
Nutritional Information
• Nutrition InformationPer Serving:Calories: 257Carbohydrates: 14gProtein: 7gFat: 11g
Pro Tips
• For an ultra-creamy texture, use full-fat canned coconut milk. You can also blend the pudding (before adding cacao nibs) in a high-speed blender until completely smooth.
• This pudding is perfect for meal prep. Double the batch and store individual portions in airtight containers in the fridge for up to 5 days.
• Taste the liquid mixture before adding the chia seeds and adjust the sweetness to your liking. Different sweeteners have varying levels of intensity.
• For a richer chocolate flavor, swap the cocoa powder for high-quality Dutch-processed cocoa and use dark chocolate chips instead of cacao nibs.
FAQ
Q: How long does this mocha chia pudding last in the fridge
A: This pudding is excellent for meal prep. You can store individual portions in airtight containers in the fridge for up to 5 days.
Q: Can I make this chia pudding creamier
A: Yes, for an ultra-creamy texture, use full-fat canned coconut milk. You can also blend the pudding mixture in a high-speed blender before adding the cacao nibs for a completely smooth consistency.
Q: How long does it take for chia pudding to set
A: The pudding will begin to set in as little as 30 minutes in the refrigerator. For the best and thickest consistency, it is recommended to chill for 2-4 hours or overnight.
Q: Can I use a different sweetener
A: Yes, you can use your preferred granulated sugar substitute. The recipe advises tasting the liquid mixture before adding the chia seeds to adjust the sweetness to your personal liking, as different sweeteners have varying intensities.
