Tomato Pesto Roast Beef
On days when time is short, this is your go-to mealtime solution. It takes about five minutes to prepare this recipe for the slow cooker. Dinner will be ready by evening, and you will have spent minimal effort to create a delicious meal.SLOW COOKER SIZE: MEDIUM 1...
Rustic Short Rib Ragout
This rich, flavorful stew will rival any you might order at an Italian restaurant. The ribs are so tender, the meat falls off the bone.SLOW COOKER SIZE: LARGE 1 celery stalk, chopped1 medium onion, chopped6 slices sugar-free bacon4 pounds beef short ribs, English cut...
Orange Rum Cake – Instant Pot
Serving Yields: 8 Nutritional Facts per Serving ● Net Carbs: 4 g ● Total Fats: 22 g ● Protein: 7 g ● Calories: 262 Ingredients ● Eggs (3) ● Baking powder (2 tsp.) ● Almond flour (1.5 cups) ● Butter – softened (.5 cup) ● Coconut flour (.5 cup) ● Orange extract (1 tsp.)...
Walnut Cookies
Serving Yields: 16 Nutritional Facts per Serving ● Net Carbs: 1.1 g ● Total Fats: 6.7 g ● Protein: 3 g ● Calories: 72 Ingredients ● Egg (1) ● Ground cinnamon (1 tsp.) ● Erythritol (2 tbsp.) ● Ground walnuts (1.5 cups) Preparation Method Warm up the oven to reach 350°...
Korean-Style Short Ribs
Korean ribs are known for their spicy flavor. The sauce features Asian pear, which adds flavor and replaces the sugar, keeping the net carbs quite low.SLOW COOKER SIZE: LARGE 4 pounds beef short ribs, English cut (cut between the bones), in 2- to 3-inch lengths (see...
White Chocolate Macadamia Nut Cookies
Serving Yields: 38 cookies Nutritional Facts per Serving ● Net Carbs: 0.8 g ● Total Fats: 9 g ● Protein: 7.8 g ● Calories: 1 Ingredients ● Vanilla extract (1 tsp.) ● Sukrin:1 or Swerve (.5 cup) ● Softened butter (.5 cup) ● Egg (1) ● Almond flour (1 cup) ● Coconut...
Italian Stuffed Flank Steak
This Italian spin on the classic flank steak comes together in minutes in the slow cooker. Topped with tomato sauce and cheese, it’s reminiscent of your favorite Italian dishes but without the carbs.SLOW COOKER SIZE: LARGE 1 tablespoon olive oil2 (1-pound) pieces beef...
Chipotle Beef with Fresh Tomato Salsa
This Tex-Mex–flavored roast is so versatile. You can serve it on its own or topped with cheese, or fill lettuce leaves with the beef and salsa for a low-carb take on taco night.SLOW COOKER SIZE: MEDIUM 1 medium onion, chopped2 tablespoons avocado oil1 boneless beef...
Chicago Beef
Chicago BeefServes 6Chicago is famous for its beef studded with pepperoncini peppers. This iconic recipe slow-cooks to perfection.SLOW COOKER SIZE: MEDIUM 3 tablespoons canola oil1 boneless beef chuck roast (about 2 pounds)1 teaspoon dried minced garlic1 tablespoon...
Almond & Cocoa Fat Bombs
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 22 g ● Protein: 5 g ● Calories: 214 Ingredients ● Heavy cream (5 tbsp.) ● Almond butter (10 tbsp.) ● Coconut oil (4 tbsp.) ● Allspice (.25 tsp.) ● Cocoa powder (2 tsp.) ● Liquid stevia (6...
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Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
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