OUR KETO FOOD BLOG
Easy Instant Pot Salted Thyme Biscuits (Keto)
Imagine pulling apart a warm, fluffy biscuit, the air filling with the savory aroma of thyme, rosemary, and garlic. These Salted Thyme Biscuits are not your average side dish. Made with nutrient-rich almond flour and steamed to perfection in the Instant Pot, they…
Easy Keto Sausage-Crusted Ricotta Pie (Instant Pot)
A Savory Pie Without the Carbs! Craving a rich, comforting pie but skipping the traditional crust? Imagine a flavorful crust made entirely of savory sausage, cradling a creamy, cheesy filling of ricotta, mozzarella, and tender Swiss chard. This isn’t just a…
Spicy Pepper Salmon (Quick & Easy Instant Pot Recipe)
A 20-Minute Salmon Dinner That Will Amaze You! Looking for a dinner that’s lightning-fast, packed with flavor, and ridiculously easy to clean up? Meet your new weeknight hero: Spicy Pepper Salmon, made effortlessly in the pressure cooker! This recipe delivers…
Easy Jamaican Jerk Fish (Instant Pot Recipe)
Craving a taste of the tropics but short on time? This Spiced Jamaican Jerk Fish is your ticket to a Caribbean getaway, right from your own kitchen! We’re talking tender, flaky cod fillets bathed in a fiery, savory sauce bursting with authentic jerk spices and a…
Tender Pressure Cooker Lamb Riblets with Herbs
There’s something truly magical about lamb riblets—they’re rich, flavorful, and an absolute treat. But the real magic? Making them fall-off-the-bone tender in under an hour. This recipe harnesses the power of the pressure cooker to infuse the lamb with a…
Spicy Pressure Cooker Lamb Neck with Broccoli
Don’t let an unfamiliar cut like lamb neck intimidate you! It’s one of the most flavorful and budget-friendly parts of the lamb, and when cooked in a pressure cooker, it becomes incredibly tender. This recipe combines it with hearty vegetables and a kick…
Easy Instant Pot Lemon Herb Wings
Craving wings but short on time? Ditch the deep fryer and let your Instant Pot do the heavy lifting! These Lemon Herb Wings are an absolute game-changer. We’re talking fall-off-the-bone tender chicken, infused with a bright, zesty lemon and rosemary sauce…
10-Min Creamy Leftover Chicken and Broccoli (Instant Pot)
Staring at leftover chicken and wondering what to do? Your weeknight dinner dilemma is solved! This incredibly fast and flavorful Creamy Chicken and Broccoli recipe is your secret weapon. In just 10 minutes, the Instant Pot magically transforms a few simple…
Easy Instant Pot Plantain Bread (Gluten-Free)
Tired of the same old banana bread? Let me introduce you to its more sophisticated, tropical cousin: Plantain Bread! This recipe harnesses the incredible natural sweetness of ripe plantains to create a bread that’s unbelievably moist, tender, and packed with…
Easy Keto Raspberry Mousse (Ready in 20 Minutes!)
Craving a dessert that’s both stunningly elegant and incredibly simple? Look no further! This Raspberry Mousse is a vibrant dream-come-true, boasting a cloud-like texture and the perfect balance of tart raspberry and creamy sweetness. Made effortlessly in the…
Creamy Shrimp & Asparagus Spaghetti Squash (Instant Pot)
A 30-Minute Dream Meal: Creamy Shrimp and Asparagus Spaghetti Squash Craving a rich, creamy pasta dish without the carbs? Look no further! This Instant Pot Spaghetti Squash with Shrimp and Asparagus is the answer. We’re talking tender strands of spaghetti squash…
Tender Pressure Cooker Lamb Chops with Roasted Veggies
Craving lamb chops that are fall-off-the-bone tender on the inside with a beautifully crisp, roasted finish? This recipe is your weeknight dinner hero! We’re harnessing the magic of the pressure cooker to rapidly tenderize the lamb and infuse it with flavor,…
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you’ll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT’S INSIDE THE KETO MEAL PLAN FOR 30 DAYS…
You don’t have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel “off limits” on this lifestyle – and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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