OUR KETO FOOD BLOG
Easy Cheesy Marinara Chicken (Instant Pot Recipe)
The Easiest Weeknight Dinner You'll Ever MakeCraving a warm, comforting meal that's on the table in under 30 minutes? Look no further! This Instant Pot Marinara and Cheese Stewed Chicken is the definition of weeknight magic. We're talking tender, juicy chicken...
Easy Instant Pot Sausage and Bacon Omelet
Say goodbye to hectic mornings and hello to the most satisfying, hands-off breakfast you'll ever make! This Instant Pot Sausage and Bacon Omelet is a game-changer. We're talking fluffy eggs packed with savory crumbled bacon, hearty sausage, and zesty onion, all cooked...
Spicy Trout with Broccoli Mash (Instant Pot Recipe)
Ready to shake up your weeknight dinner routine? This Instant Pot Spicy Trout with Broccoli Mash is the answer! We're talking perfectly steamed, flaky trout fillets with a fiery chili kick, served over a surprisingly creamy and savory broccoli mash. It's a healthy,...
Spicy Keto Shrimp Pasta (15-Minute Recipe!)
Who says you can't have a rich, creamy pasta dish on a keto diet? This Spicy Shrimp Keto Pasta is here to crush your carb cravings and become your new weeknight favorite. We're swapping traditional pasta for tender cauliflower florets, which soak up a luscious, spicy...
Easy Instant Pot Veggie Lasagna Recipe
Craving that soul-warming, cheesy goodness of a classic lasagna but want to keep things light and healthy? You've come to the right place! This Instant Pot Veggie Lasagna swaps traditional pasta for tender, roasted slices of zucchini and eggplant, creating a...
Instant Pot Lamb Shanks with Port Wine & Garlic Gravy
Unlock the secret to luxurious, fall-off-the-bone lamb shanks without spending hours in the kitchen. This Instant Pot recipe transforms humble ingredients into a show-stopping meal in just 30 minutes. The lamb becomes incredibly tender, bathed in an aromatic and...
Instant Pot Lamb Ribs with Creamy Garlic Gravy
Unlock the secret to incredibly tender, melt-in-your-mouth lamb ribs without spending hours by the oven! This recipe harnesses the magic of the pressure cooker to deliver fall-off-the-bone perfection in just 20 minutes. The real star, however, is the luscious garlic...
Easy Instant Pot Lime Salsa Chicken
Craving a dinner that's bursting with zesty, south-of-the-border flavor but short on time? Look no further! This Instant Pot Lime and Salsa Chicken is your new weeknight hero. Tender, juicy chicken is pressure-cooked in a vibrant lime and salsa sauce, then finished...
Quick Lemongrass & Spinach Turkey Soup Recipe
Got leftover turkey? Don't let it go to waste! Transform it into this incredibly aromatic and nourishing Lemongrass and Spinach Turkey Soup. In just 30 minutes, your Instant Pot will whip up a vibrant, Thai-inspired broth brimming with zesty lemongrass, ginger, and...
Easy Instant Pot Salted Thyme Biscuits (Keto)
Imagine pulling apart a warm, fluffy biscuit, the air filling with the savory aroma of thyme, rosemary, and garlic. These Salted Thyme Biscuits are not your average side dish. Made with nutrient-rich almond flour and steamed to perfection in the Instant Pot, they...
Easy Keto Sausage-Crusted Ricotta Pie (Instant Pot)
A Savory Pie Without the Carbs!Craving a rich, comforting pie but skipping the traditional crust? Imagine a flavorful crust made entirely of savory sausage, cradling a creamy, cheesy filling of ricotta, mozzarella, and tender Swiss chard. This isn't just a fantasy;...
Spicy Pepper Salmon (Quick & Easy Instant Pot Recipe)
A 20-Minute Salmon Dinner That Will Amaze You! Looking for a dinner that's lightning-fast, packed with flavor, and ridiculously easy to clean up? Meet your new weeknight hero: Spicy Pepper Salmon, made effortlessly in the pressure cooker! This recipe delivers...
If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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