OUR KETO FOOD BLOG
Tender Instant Pot Garlic Venison Shoulder
A Fail-Proof Method for Perfect Venison Venison shoulder can be a challenging cut, often ending up tough if not cooked with patience. But what if I told you that fall-apart, succulent venison is just 90 minutes away? Enter the magic of the Instant Pot! This recipe…
Easy Slow-Cooker Duck Confit with Thyme Recipe
Imagine succulent, fork-tender duck meat that melts in your mouth, crowned with impossibly crispy, golden skin. Duck confit is the height of French culinary luxury, and with this simple slow-cooker method, it’s no longer just a restaurant treat. We swap hours of…
Creamy Vanilla Chia Seed Pudding (Easy Recipe)
Looking for a breakfast that’s as delicious as it is healthy? This Creamy Vanilla Chia Seed Pudding is your answer! Forget overnight soaking—this recipe uses the Instant Pot to create a warm, luscious pudding in just 15 minutes. It’s packed with healthy…
15-Minute Instant Pot Mackerel with Cherry Tomatoes
Effortless Elegance: 15-Minute Instant Pot Mackerel Let’s be honest, weeknight dinners can be a drag. You want something delicious and healthy, but you’re short on time and energy. Enter your new secret weapon: this Instant Pot Mackerel with Cherry…
Juicy Instant Pot Garlic Lamb Meatballs
Get ready to fall in love with the easiest, most succulent lamb meatballs you’ve ever made! This recipe harnesses the magic of the Instant Pot to steam meatballs to tender perfection, infusing them with a bold garlic and marjoram flavor. We’re skipping the…
Easy Instant Pot Coconut Turkey Curry
Craving a meal that’s both comforting and incredibly easy? Look no further! This Instant Pot Coconut Turkey Curry is your ticket to a flavor-packed dinner that tastes like it simmered for hours, but comes together in just 45 minutes. The tender turkey, vibrant…
Creamy Smoked Salmon Omelet (Instant Pot Recipe)
Forget boring breakfasts! Elevate your morning routine with this incredibly decadent yet surprisingly simple Creamy Smoked Salmon Omelet. We’re using the magic of the Instant Pot to create a perfectly cooked omelet and a rich, dairy-free spinach and walnut sauce…
Easy Instant Pot Mackerel Salad
Craving a meal that’s light, incredibly fresh, and on the table in under 30 minutes? Look no further! This Instant Pot Mackerel Salad is a game-changer for busy weeknights. We’re using the magic of the pressure cooker to perfectly steam the fish, keeping…
Easy Instant Pot Five Spice Short Ribs
Unlock the secret to incredibly tender, fall-off-the-bone short ribs without spending hours in the kitchen! These Instant Pot Five Spice Short Ribs are a game-changer. The aromatic blend of five-spice powder, ginger, and garlic creates a deeply savory and slightly…
Easy Instant Pot Chicken and Spinach Soup
Craving a soup that’s both comforting and incredibly light? This Instant Pot Clear Chicken and Spinach Soup is your answer. It’s a nourishing bowl packed with tender chicken, delicate fennel, and wilted spinach, all swimming in a crystal-clear, savory broth….
Easy Keto Raspberry Mug Cake (Instant Pot Recipe)
Ever get hit with a sudden, intense craving for something sweet, creamy, and utterly decadent? But you don’t want to spend an hour baking or derail your healthy eating goals? Enter the ultimate solution: this Creamy Raspberry Mug Cake! Made in the Instant Pot,…
15-Minute Lobster Tails in Butter Sauce
The Ultimate 15-Minute Indulgence: Lobster Tails with Butter Sauce Dreaming of a five-star meal without the five-star effort? These pressure cooker lobster tails are your ticket to pure indulgence. In just 15 minutes, you can have tender, succulent lobster meat bathed…
If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you’ll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT’S INSIDE THE KETO MEAL PLAN FOR 30 DAYS…
You don’t have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel “off limits” on this lifestyle – and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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