Low carb diet plan
Chicken with Capers and Parsley (Total Time: 45 MIN| Serves: 4) Ingredients: 1 Onion, diced 1 tbsp. Arrowroot Powder 4 Chicken Breasts 1 tbsp. Water ½ cup Parsley 1/3 cup Capers 1/3 cup White Wine Vinegar ¼ tsp Pepper 2 tbsp. Olive Oil Directions: Set your IP to SAUTE…
Diet food
Cinnamon Pancakes (Total Time: 20 MIN| Serves: 3) Ingredients: 1 cup almond flour 2 large eggs ½ tsp baking powder 1 tbsp coconut butter, melted 2 tbsp milk Spices: 1 tsp cinnamon, ground ½ tsp powdered stevia ½ tsp vanilla extract Directions: In a large mixing bowl,…
Best diet
Instant Lobster Tails (Total Time: 25 MIN| Serves: 4) Ingredients: 1 cup Water ¼ cup Butter, melted ½ cup White Wine 4 Lobster Tails Directions: Wash the lobster tails and cut them in half. Place in the steaming basket. Pour the water and white wine into the Instant…
Diet to lose weight fast
Creamy Shiitake Beef Sirloin (Total Time: 50 MIN| Serves: 6) Ingredients: 2 lbs beef sirloin, cut into bite-sized pieces 1 cup Shiitake mushrooms, chopped 5 bacon slices, chopped 1 cup pearl onions, chopped 3 cups beef broth 1 cup heavy cream 1 tbsp butter Spices: 1…
The keto diet
Chicken Tostadas (Total Time: 20MIN| Serves: 2) Ingredients: 2 large chicken breast, skinless and boneless 1 cup chicken stock 1 cup tomatoes, roughly chopped Spices: 2 tsp chili powder ½ tsp white pepper, freshly ground 1 tsp salt 1 tsp smoked paprika ½ tsp garlic…
Healthy diet
Chorizo Shakshuka (Total Time: 25 MIN| Serves: 6) Ingredients: 1 pound Ground Chorizo 6 Eggs ½ tbsp. Cumin ½ cup diced Onion 1 Red Bell Pepper, diced 28 ounces canned diced Tomatoes 1 tsp minced Garlic 1 tbsp. Coconut Oil ¼ tsp Pepper ½ tsp Salt 1 ½ cup Water…
Keto diet meal plan
Indian Broccoli Shrimp (Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb jumbo shrimps, frozen 1 medium-sized tomato, diced 1 cup broccoli, chopped 2 tbsp coconut oil 2 medium-sized red onions, chopped 1 tbsp almonds, chopped 2 cups fish stock Spices: ½ tsp cumin…
Diet plan
Creamy Onion Pork Chops (Total Time: 30 MIN| Serves: 4) Ingredients: 10 ounces French Onion Soup 10 ounces Chicken Broth 4 Pork Chops ½ cup Sour Cream Directions: Combine the broth and pork in the IP and close the lid. Choose the MANUAL cooking mode. Cook for 12…
Best weight loss diet
Chicken Tikka Masala (Total Time: 15 MIN| Serves: 4) Ingredients: 1 lbs. Chicken Breasts (cut into 1½ inch chunks) 1 cup Greek Yogurt 2 tbsp. Garam Masala 1 tbsp. Lime Juice 1 tsp Ground Black Pepper ¼ tsp Ground Ginger 15 oz. Tomato Sauce 5 cloves Garlic (minced) ½…
No carb diet
Chicken and Greens Frittata (Total Time: 45 MIN| Serves: 4) Ingredients: 1 cup kale, chopped 1 cup spinach, chopped 1 cup collard greens, chopped 1 cup Swiss chard, chopped ¼ cup fresh parsley leaves, chopped 2 cups cauliflower, chopped 7 oz boneless and skinless…