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OUR KETO FOOD BLOG

Blue Cheese & Smoked Turkey Deviled Eggs – vegetarian recipe

Smoked Turkey & Blue Cheese Deviled Eggs Recipe

These blue cheese & smoked turkey deviled eggs are a bold, savory twist on the picnic classic. Creamy yolks whip with mayonnaise, blue cheese dressing and hot mustard before smoky turkey, celery and crumbled blue cheese fold in. Six stuffed halves later, the...

Spicy Shrimp and Artichoke Dip – vegetarian recipe

Spicy Shrimp and Artichoke Dip Recipe

This spicy shrimp and artichoke dip comes out of the oven hot, bubbly and golden, with chunks of shrimp and artichoke in every scoop. Butter-sautéed shrimp, garlic and red pepper flakes fold into a creamy base of mayonnaise, sour cream and two cheeses. Twenty-five...

Crispy Keto Zucchini Bacon Bites – vegetarian recipe

Crispy Keto Zucchini Bacon Bites Recipe

These crispy keto zucchini bacon bites are golden, crunchy spheres packed with smoked bacon, zucchini and three kinds of cheese. The mixture chills firm, rolls into balls, and gets a pork rind-and-Parmesan crust before a quick fry. Thirty bites later, the platter...

No-Churn Keto Chocolate Ice Cream – vegetarian recipe

The Ultimate Keto Chocolate Ice Cream (No-Churn!)

This no-churn keto chocolate ice cream is silky, deeply chocolatey and built entirely in a blender - no machine, no condensed milk, no sugar. Whole eggs and yolks emulsify with cocoa butter, coconut oil and MCT oil while ice cubes turn the mixture thick and cold. Stir...

No-Bake Keto Peanut Butter Fudge Bars – vegetarian recipe

Easy Keto Peanut Butter Fudge Bars (No-Bake!)

These no-bake keto peanut butter fudge bars are creamy, salty-sweet and dangerously simple - peanut butter and coconut oil do most of the work. A quick blend with almond milk, vanilla and sea salt turns the mixture silky before it sets in a loaf pan. Twelve bars...

No-Bake Raspberry Coconut Bars (Keto-Friendly) – vegetarian recipe

Keto Raspberry Coconut Bars (No-Bake & Easy!)

These no-bake raspberry coconut bars (keto-friendly) glow pink from real freeze-dried raspberries stirred into a creamy coconut base. Coconut butter and coconut oil melt smooth before the raspberry powder turns the whole pan vibrant. Chill, slice, and twelve naturally...

Matcha Coconut Fat Bombs – vegetarian recipe

Keto Matcha Coconut Fat Bombs

These matcha coconut fat bombs are elegant, grassy-sweet truffles rolled in a green-flecked coconut coating. Firm coconut oil, coconut butter and thick coconut cream whip fluffy with matcha, cinnamon and vanilla before chilling into scoopable dough. Thirty-two...

Keto Coconut Snowball Truffles – vegetarian recipe

Easy Keto Coconut Snowball Truffles (No-Bake!)

These keto coconut snowball truffles are soft, creamy bites rolled in shredded coconut like fresh snowballs. Coconut butter and full-fat coconut milk melt together with vanilla, cinnamon and nutmeg before the mixture chills into a rollable dough. Ten truffles later,...

Keto Chocolate Walnut Fat Bombs – vegetarian recipe

Easy Keto Chocolate Walnut Fat Bombs Recipe

These keto chocolate walnut fat bombs are rich, nutty little bites with a walnut half crowning every one. Coconut oil, cocoa powder and tahini whisk smooth with chopped walnuts before chilling into candy-soft squares. Fourteen fat bombs, one bowl, and barely a carb...

Keto Chocolate Coconut Cups (Fat Bombs) – vegetarian recipe

Keto Chocolate Coconut Cups: The Perfect Fat Bomb

These keto chocolate coconut cups (fat bombs) stack a chewy coconut base under a glossy dark chocolate top, all in one mini muffin liner. Coconut butter and shredded coconut set the bottom layer while cocoa butter and unsweetened chocolate build the silky crown....

10-Minute Keto Almond Butter Cups – vegetarian recipe

Easy 5-Ingredient Keto Almond Butter Cups

These 10-minute keto almond butter cups turn smooth almond butter, coconut oil and cocoa into candy-cup perfection with almost no effort. Everything melts together in one saucepan before pouring into molds to set. Twenty-four tiny cups later, you have the tastiest...

Orange Cream Cheese Pecan Bites – vegetarian recipe

Orange Cream Cheese Pecan Bites

These orange cream cheese pecan bites are little two-pecan sandwiches filled with a bright, creamy orange-cheese mixture. Toasted pecan halves turn fragrant in the oven before Neuchatel cheese, butter and fresh orange zest whip together in a bowl. A light sprinkle of...

30 Days Keto Food Recipes E-book

If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.

150 LOW CARB COMFORT FOOD RECIPES

Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.

To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.

WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...

You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.

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